6 Powerful Ways To Increase Your EMF Resilience
While many people are becoming increasingly aware of the dangers of EMFs, little is being done to reduce our daily exposure. That’s why building EMF resilience is a personal responsibility for each of us. It can mean the difference between health and chronic fatigue, poor … READ MORE
Toxins in Your Workout Clothes: What You Need To Know
One of the primary reasons people exercise is to achieve or maintain optimal physical health. Physical activity can help you lose weight, get strong, maintain cardiovascular fitness, and so much more. But what if your workout clothes are working against you? What if your workout … READ MORE
7 Recipes To Boost Brain Function
Ready to boost your brain function? You are what you eat, and when it comes to cognitive health, the types of food you consume can have a direct effect on how efficient or inefficient your brain function is. A perfect example of this would be … READ MORE
7 Ways Childhood Trauma Affects The Brain
The experiences you have as a child can greatly impact the way you view the world as an adult. Discover how childhood trauma affects brain and uncover the healing steps you can take to help you move away from trauma and into a state of … READ MORE
6 Dangers Of Juice Cleansing
Thinking of doing a juice cleanse? Read this first. It seems as though every year, there are a handful of new diet approaches that come and go in the health and wellness scene. One dieting and detox strategy that’s stuck around for quite a while … READ MORE
The 10 Most Dangerous Foods In The World
If there’s anything that the health crises of the 21st century are teaching us, it’s that diet plays a vital role in your overall health. Metabolic diseases like diabetes and heart disease are continuously on the rise, and the culprit can be found in your … READ MORE
3 Foods with the Highest Glyphosate (GMOs) – Avoid These!
Glyphosate is an herbicide that’s been widely used since the 1970s to purportedly enhance crop yield (but it doesn’t). When glyphosate first came on the scene, we were told that this pesticide was harmless to humans and would actually benefit our agricultural industry and increase … READ MORE