Makes: 6 servings | Prep Time: 15 minutes | Cook Time: 30 minutes

Ingredients


  • 4-6 large sweet potatoes, peeled and cut into 1 inch chunks
  • 1/2 cup unsweetened almond milk (or coconut milk)
  • 1 heaping tablespoon coconut oil
  • 1/4 cup pure maple syrup
  • Salt and pepper to taste

Instructions


Step 1

Peel and cut sweet potatoes, and place in a large soup pot filled with water.

Step 2

Bring water to boil, and boil sweet potatoes until soft, about 20 minutes.

Step 3

Drain sweet potatoes and place in a large bowl, or kitchen aid mixer.

Step 4

With kitchen aid mixer, or hand mixer, mash sweet potatoes on low to keep from getting lumpy and “glue-like”.

Step 5

Continue to mash while adding coconut oil, almond milk, and maple syrup.

Step 6

Season with salt and pepper to taste.