Top 5 Ways to Protect Against and Reverse 5G and EMF Damage

You do not want to ignore the health concerns caused by EMF (electromagnetic frequency). In this article we delve into the science regarding the harmful health effects of EMF and what you can do to protect you and your family. 

In this article you will learn:

  • My top tips for EMF protection
  • The medical link between EMF pollution and symptoms. EMF can cause mood issues, brain fog, trouble sleeping, fatigue, and more
  • The latest science on EMF toxicity
  • 5G just unrolled in my neighborhood. What I”m doing to protect my daughter’s and my health. 
  • Can you reverse EMF damage? 
  • Why so many ignore addressing EMF concerns 

Watch this Facebook live where I discuss in detail all the issues covered in this article. 


The medical link between EMF pollution, illness, and symptoms. 

Do you have mystery illness? Things you’ve tried everything to resolve to no avail? Do Symptoms that are not resolving no matter what you do, try, eat or supplement with? Is your doctor incorrectly treating EMF-induced symptoms like low-level depression, brain fog, insomnia, chronic fatigue, numbness, tingling and “unexplainable” muscle aches and pains.

Samuel Milham, MD, MPH warns the public in his book, Dirty Electricity: Electrification and the Diseases of Civilization, “that because of the recent proliferation of radio frequency radiation from cell phones and towers, terrestrial antennas, Wi-Fi and Wi-max systems, broadband internet over power lines, and personal electronic equipment, we may be facing a looming epidemic of morbidity and mortality.”

The latest science on EMF toxicity

I read over a meta-analysis by Martin Pall that analyzed 23 controlled, scientific studies of the health-related effects in animals, human cells in culture and in human beings (1).

These studies found that:

  • Wi-Fi and other wireless communication EMFs are pulsed, leading to larger biological impacts; These EMFs are also polarized, also producing larger effects
  • EMF effects are often cumulative
  • EMFs may impact young people more than adults. 

EMFs are linked to these health conditions

The list of health conditions are too numerous to mention. But here are the main ones backed by a lot of research: (2, 3)

  • Growth stimulation of adipose stem cells 
  • Negative hormonal changes  including disrupted function of Catecholamines like epinephrine, pancreatic endocrine dysfunction, progesterone and estrogen
  • EMF’s lower antioxidants, because they cause oxidative stress 
  • Cellular DNA damage 
  • Increased cell death or apoptosis 
  • Malignant and benign brain tumors
  • Increased permeability of the blood-brain barrier
  • Adverse effects on neurotransmitters in the brain, resulting in mood swings, memory loss, learning and stress
  • Rupturing of brain cells, leading to calcium ion leakage, resulting in slowed brain reaction times
  • Disruptions in brain glucose metabolism, linked to Alzheimer’s disease among other problems
  • Sleep Disruption – reduced melatonin production thereby reducing circadian rhythms.
  • Thyroid dysfunction
  • Sperm/testicular damage resulting in lowered sperm count and male infertility problems
  • Cardiac changes and  blood pressure disruption
  • Disrupts development of teeth
  • Calcium buildup in cells which dramatically interferes in cell’s functioning

Top 5 Ways to Protect Yourself from EMF

5G just unrolled in my neighborhood. This is I’m doing to protect my daughter’s and my health. 

1 – Increase the Distance between Your Phone and Body

Due to the nature of the fields, EMF exposure rapidly decreases as distance from a cell phone increases. Keep it in another room and limit your usage. Don’t carry it in your pants or shirt pocket—especially not in your front pants pocket if you’re male. 

For long calls, use speakerphone, earbuds, or even a Bluetooth headset or earpiece (but don’t wear it all day). 

At night, keep the phone off the night table, or, better yet, shut it down and put it in another room.

Put your phone in Airplane mode any time you’re not using it and at night. 

2 – Shut Down Your Wi-Fi Router at Night

This is easily achieved using a 24-hour mechanical timer.

Another option is a self-regulating WIFI router. One engineer to watch out for is Jan-Rutger Schrader, PhD, from the Netherlands. 

His wifi routers emit 90% less EMF radiation than regular routers, while offering basically the same speed and connectivity.The latest generation of routers he recently launched are even better. 

His “JRS Eco 100” You can check them out here. The routers take it one step further and automatically switch to a zero-emission “Full Eco stand-by mode” when no wifi devices are connected.In other words, if you close your computer and keep your phone on Airplane mode… his JRS Eco 100 wifi router will automatically turn off its wifi function. 

His routers also have an easy ON/OFF button for the wifi function and a lot of other cool options. You can check them out here.

3 – Rethink Your “Smart” Home

The more devices that are connected to your Wi-Fi or cellular network, the more EMF exposure your family is going to have. Ditch the “smart home” devices that can lock the door or start the oven. Decline having a smart meter installed by the electric company.

4 – Avoid High-Voltage Power Lines

Don’t buy a house or rent an apartment right next to 10,000-volt power lines, especially if you have or plan to have kids.

Haha – joke’s on me. This is exactly what I had in my backyard in my home in Silver Lake – a pole with dozens of electrical wires feeding the surrounding homes. This is one reason I sold my home. I felt like I was getting wi-fried. 

You can take all these precautions, but…

How do you protect yourself from your neighbor’s wireless wifi routers and signals?

From your neighbor’s smart meters?

100, 200, 500 cell phone towers within a small radius around your home? 

When you’re walking around outside your home? 

Dirty electricity in the walls of your home?

The only way to protect yourself is with a personal EMF protection device…  So many EMF protection devices DON’T address these issues. 

Many different devices absorb a little EMF, shield you from your computer, partially block a cell phone signal or protect you as long as you’re near them, but not ALL the time, everywhere you go.  

That’s why my number 5 choice to protect yourself from EMF is the Harmoni Pendant.

5 – Harmoni Pendant

This is my #1 recommendation to protect yourself from all types of EMF exposure. The main reason is that it protects you from EMF everywhere that you go. 

If you go to your office or a friend’s home that has high EMF or they’re not tending to EMF protection, it doesn’t matter – you’re protected. 

You can watch this video and learn more about how it works in this video. 

Can you reverse EMF damage?

YES, I believe that largely you can correct cell damage done by EMF. 

You can repair all things that EMF impairs.

You can:

  • Repolarize
  • Remagnetize
  • Bring your cell’s voltage up to the proper level 
  • Reestablish energetic communication – the main way your body communicates. 

However, there are some disturbing findings in the literature that will tell you that EMF damage is permanent. And some of it is permanent. That’s why it’s very important to do something today about EMF protection. 

Let’s talk about fertility. This is one of my biggest concerns with EMF. 

In 1997, a study by Magras and Xenos (4) put pairs of young mice into cages on the ground at two locations each with somewhat different exposures within an antenna park. The exposure levels at both sites were well within safety guidelines, so if the safety guidelines have any biological relevance, there should have been no apparent effects. 

It takes about 30 days for mice to go through gestation. At the higher level exposure, the pairs produced one litter of lower than normal size, and a second litter with lowered numbers of progeny; after that they were completely sterile or had extremely low fertility. 

At the other site, the mating pairs produced four litters, with decreasing numbers of progeny over time followed by complete sterility. 

In both groups, the mating and possible subsequent gestation for the fifth possible litter were performed under conditions of no EMF exposure, but the fertility effects were not reversed; therefore fertility effects may become irreversible.

Martin Pall in his 23-study metaanalysis of EMF studies stated that: “Mutation accumulation produced by cellular DNA damage is likely to be both cumulative and irreversible, as well, because later mutations are highly unlikely to reverse previously occurring mutations.”

But he may not be aware of all the many things that repair and correct EMF damage.  There are a lot of things we know correct EMF damage and protect from EMF. And there are more and more options every day. 

This all begs the argument, that you need to take action NOW. TODAY. to protect your body from any further potential damage from EMF. 

Here are my tips to reverse EMF damage. 

1 – Harmoni Pendant

Prevention is the best solution. I recommend wearing a Harmoni EMF Pendant to protect against EMF anywhere you go and from all types of EMF.

The Harmoni Pendant acts as a neutralizer that combats the negative effects of EMF. It does this by bringing your energy field and nervous system into a state known as coherence. 

In coherence, your electromagnetic field and nervous system are balanced and harmonized — shielded from EMF frequencies.

Learn more about the pendant here. I never take mine off except to shower. 

2 – Pure Wave Now mat

This helps to charge up your cells. In this podcast with James Goren, he discusses the exact mechanisms by which EMFs disrupt your cells and how this mat clears the cells of EMF and calcium buildup caused by EMF and how this mat charges them up to the correct voltage. I have this mat and I love it. I lay on it daily. 

3 – Watt-ahh Supercharged Water

Watt-ahh by is water that has the 5th phase of water (gaseous) injected into regular purified water. This is a revolutionary method of feeding the body electrons. Electrons are depleted by EMF. This drastically reduces the body’s function and vitality. 

The crystalline-like structure of Watt-Ahh® contains a reservoir of electrons to defend against oxidative stress, premature aging and inflammation.

Negative charges or electrons offset these adverse effects.

The crystalline-like structure of Watt-Ahh® contains a reservoir of electrons to defend against oxidative stress, premature aging and inflammation caused by EMF. 

AquaNew has discovered a new water purification process which allows our bodies to more readily absorb water into cells, resulting in complete hydration, detoxification, cellular communication, and support of the mitochondria (which maintain our own healing and immune systems).

You can read their hundreds of testimonials.

I drink a half liter per day of Watt-ahh and I love it! IT’s a perfect way to ground your body and reverse the effects of EMF.  You can also buy it on Amazon (for cheaper shipping). 

4 – Infrared saunas

Infrared saunas kill irradiated cells. Sauna kills cells that have been weakened by radiation. So this is one solution that can help clear the body of these problematic and even mutated cells. 

Why so many people are not taking action to protect from EMF

My biggest concern about the effects or symptoms of EMF toxicity is that they may be among the more difficult effects for us to attribute to EMF exposure. 

We are much more aware of effects that occur rapidly than those that take months or years before they become readily apparent. Any many of the effects of EMF set on slowly and gradually. 

Additionally, false assurances of safety on the part of the telecommunications industry are likely to lead to much more severe effects on people exposed to Wi-Fi or other EMFs, rather than leading them to protect themselves or their children by avoiding exposures or demanding that others stop non-voluntary exposures. 

They are likely to avoid protective changes or be prevented from doing such protective changes. 

We know that EMF is harmful to health and there are many things you can do to protect yourself and reverse the damage EMF has wrought on your health. The rest is up to you!

Don’t wait another day to take action!! 

Click Here for References+

  4. I.N. Magras, T.D. Xenos. “RF radiation-induced changes in the prenatal development of mice.” Bioelectromagnetics, 18 (1997), pp. 455-461

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Wendy Myers, FDN-P, is a heavy metals detox expert, functional diagnostic nutritionist and founder of Discover her Myers Detox Protocol and enjoy freedom from fatigue and brain fog with heavy metal detox. Wendy is also the creator of the Mitochondria Detox , the only supplement kit on the market that helps you to remove toxic metals that cause fatigue.