#523 The Future of Fertility: Biological Age and Toxins With Dr Katherine Zagone, ND
What can we do to improve our chances of conception? With decreasing sperm counts and increasing exposure to toxins, appreciating fertility as a by-product of good health is more important than ever. Today’s guest is an expert on fertility and conception, and the important role … READ MORE
5 Ways a Stronger Pelvic Floor Will Change Your Life
For too long, a critical part of your body has been ignored. Even though your pelvic floor serves as the foundation for your internal organs. And even though at least 25% of women will experience some form of pelvic disorder in their lifetime, we still … READ MORE