#525 Peptides for Anti-aging and Weight Loss With Dr. Clement Lee
What are peptides, and how exactly can they help improve our health? Dr. Clement is the founder of Optimal Health & Wellness, and an early adopter of regenerative medicine and advanced IV therapy techniques such as peptides. Dr. Clement discusses the different types of peptides … READ MORE
The Hidden Reason You’re Not Losing Weight
There is a special kind of frustration that happens when your scale won’t budge. It’s not the same as running low on gas when you’re already late or overcooking the vegetables in the oven. Although those things can be frustrating, they can also be quickly … READ MORE
8 Tips To Recover From Holiday Weight Gain and Overindulgence
Often this time of year your health routine may hit the back burner. And who could blame you? With all the to-do’s, decorating, gift-buying, planning, and traveling it’s no wonder this time of year throws most people off track. There’s a good reason that most … READ MORE
Scale Won’t Budge? These Toxins May Sabotage Weight Loss
Maintaining a healthy weight has become one of the most significant health challenges that many people face today. So many try and fail over and over. I’m here to tell you it’s not your fault. Biology always overcomes willpower when it comes to weight loss. … READ MORE
25 Tips for Big Weight Loss Results
There are a lot of tricks to weight loss. Eating a healthy diet is merely one aspect of weight loss. Many eat healthy and fail to lose weight because they are missing a few key factors that could be sabotaging their weight loss efforts. Try … READ MORE
Lose Weight in an Infrared Sauna
Having trouble losing weight? Did you know there are toxic chemicals in your body causing resistant weight loss? You can lose weight in an infrared sauna by burning calories and detoxing obesogens. READ MORE
Book Review: The Complete Guide to Fasting
My friend Jimmy Moore has written a timely book – The Complete Guide to Fasting. There are so many therapeutic benefits to fasting including weight loss, inflammation reduction and so many more. READ MORE
#145 How to Hack Your Cravings with Dr. David Ludwig
Are you always hungry? Dr. David Ludwig, the author of Always Hungry, is here to let you know how you can conquer those cravings and lose weight permanently! READ MORE
#104 The Low Carb Guide to Health and Beauty with Franziska Spritzler
Franziska Spritzler helps me to continue our Diabetes trend on the podcast this month. She talks to me about how to reverse and prevent diabetes. The Secret? A Low Carb Diet! READ MORE
Apps That Can Help You Burn Fat
From burgers to soda, America has every junk food that mankind has ever created. Because of this, every year, more people get bigger and increasingly unhealthy. READ MORE
How to Get Rid of Cellulite the Biohacker Way
Even people who are happy with their body and shape often complain about not being able to get rid of cellulite, listing it as one of the top things they would change about themselves if they could. READ MORE
#92 The SANE Solution to Shedding those Holiday Pounds with Jonathan Bailor
Jonathan Bailor of Sanesolution.com talks to me about his amazing new Sane program and how it can help you lose weight, especially those holiday pounds, and keep it off. READ MORE
#90 Most Health Issues Stem from Copper Dysregulation PART 1 with Morley Robbins
Morley Robbins talks to me about the one of main underlying causes of disease and weight gain today – copper dysregulation. This is Part 1 of 2. Tune in next week to hear Part 2! READ MORE
#75 Gut Bugs and Belly Fat Connection with Mike Mutzel
Mike Mutzel talks to Wendy this week about how your gut bugs are making you fat and preventing you from losing weight. It’s not all about calories and how much you work out! Not by a long shot. READ MORE
