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5 Signs Of Vitamin D Deficiency

Are you suffering from vitamin D deficiency? Staying on top of your nutritional needs can feel like a full-time job, especially if you’re already dealing with health challenges.  Nevertheless, keeping an eye out for symptoms of imbalance is crucial for getting ahead of full-on deficiencies.  READ MORE

Top 3 Hormonal Acne Supplements

Hormonal shifts throughout the month come with their own host of side effects. Moodiness, fatigue, headaches, irritability, and of course, acne.  Research shows that 65% of women report an increase in acne before and during menstruation[1]. What makes hormonal acne particularly frustrating is that it … READ MORE

10 Powerful Supplements to Protect Against the Effects of 5G

The rollout of 5G – short for 5th generation wireless system – is here! And it is already raising a lot of questions in regards to human health. This is because 5G produces much higher and stronger electromagnetic frequencies (EMFs) than previous wireless generations and … READ MORE

How to Repair Your Mitochondria for More Energy

Many of you have felt tired for years. This is not something to be shrugged off or ignored. Fatigue is the first sign that something is wrong in the body. But to learn how to increase your energy, you first need to learn how your … READ MORE

5 Reasons to Use Binders for Safe and Gentle Heavy Metal Detoxification

When it comes to detoxing your system of heavy metals, binders are a must-have in your recovery toolbox. This article will discuss the pros and cons of different types of binders and how to use them.  READ MORE

Top 10 Reasons You Are Nutrient Deficient – and What to Do About It

Our modern food supply is severely deficient in nutrients, mainly minerals. In fact, a head of broccoli grown today has 20% of the mineral content that it contained in the 1920’s. But why is that? That is the subject of today’s article! Because in order … READ MORE

The Truth About Brain Health Supplements

Fish oil. MCT oil. Nootropics. Brain health supplements are more popular now than ever before. But do they really work? If you’ve tried brain health supplements in the past but were disappointed by your results… Or, if you want to improve your memory, mental clarity, … READ MORE

Ashwagandha and Turmeric for Natural Detoxing

The liver is your body’s built-in filtration and detoxification system. But when it becomes overwhelmed (thanks largely to the toxic burden placed on our bodies living a within a modern industrial environment), the liver can no longer do its job. But did you know that you … READ MORE

10 Safe Tips to Quickly Increase Your Energy

Are you tired all the time? Can’t seem to shake the feeling you should have more energy? You need a few proven strategies like these top 10 ways to boost energy. Put down that energy shot! READ MORE

Oceans Alive – The Ultimate Food-based Multivitamin

Oceans Alive Marine Phytoplankton is the ultimate food-based multivitamin. I have been taking it for almost a year and can honestly say it has boosted both my energy and my focus. READ MORE

#153 The Benefits of Marine Phytoplankton with Ian Clark

Ian Clark, founder of OceansAlive.com, created his very own toxin-free, mini-ocean environment in his effort to develop an amazing all-in-one supplement: marine phytoplankton! Learn about this fountain of youth supplement. READ MORE

Top 5 forms of Magnesium

You need to take magnesium every single day. I take several forms per day because different forms perform different functions in the body. Choose between these top 5 forms of magnesium.  READ MORE

#103 Rethinking Vitamin D with Morley Robbins

Morley Robbins is back on the podcast this week! This time around he’s teaching us about why we may need to start rethinking Vitamin D supplementation. Vitamin D is harmful if you don’t need it.  READ MORE

Probiotics — The Foundation of Health

Probiotics have a larger effect on your health than genetics. It’s time to give serious concern to your intestinal flora. Many researchers now believe that declining levels of friendly bacteria in the intestinal tract may actually mark the onset of chronic degenerative disease. READ MORE

#91 Most Health Issues Stem from Copper Dysregulation PART 2 with Morley Robbins

Morley Robbins talks to me about the one of main underlying causes of disease and weight gain today – copper dysregulation. This is Part 2 of 2. Be sure to listen to Part 1 FIRST! READ MORE

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I’ve always wanted to do a hair mineral analysis and when I met Wendy I knew it was time. Once the results came back identifying some heavy metal toxicities I was not only grateful for this info but was also very impressed with Wendy’s knowledge …

Donna Gates, M.Ed., ABAAHPPresident, Body Ecology

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