How Your Body Produces Energy
Many of you have felt tired for years. This is not something to be shrugged off or ignored. Fatigue is the first sign that something is wrong in the body. But to learn how to increase your energy, you first need to learn how your … READ MORE
5 Reasons to Use Binders for Safe and Gentle Heavy Metal Detoxification
When it comes to detoxing your system of heavy metals, binders are a must-have in your recovery toolbox. This article will discuss the pros and cons of different types of binders and how to use them. READ MORE
Top 10 Reasons You Are Nutrient Deficient – and What to Do About It
Our modern food supply is severely deficient in nutrients, mainly minerals. In fact, a head of broccoli grown today has 20% of the mineral content that it contained in the 1920’s. But why is that? That is the subject of today’s article! Because in order … READ MORE
The Truth About Brain Health Supplements
Fish oil. MCT oil. Nootropics. Brain health supplements are more popular now than ever before. But do they really work? If you’ve tried brain health supplements in the past but were disappointed by your results… Or, if you want to improve your memory, mental clarity, … READ MORE
Ashwagandha and Turmeric for Natural Detoxing
The liver is your body’s built-in filtration and detoxification system. But when it becomes overwhelmed (thanks largely to the toxic burden placed on our bodies living a within a modern industrial environment), the liver can no longer do its job. But did you know that you … READ MORE
10 Safe Tips to Quickly Increase Your Energy
Are you tired all the time? Can’t seem to shake the feeling you should have more energy? You need a few proven strategies like these top 10 ways to boost energy. Put down that energy shot! READ MORE
Oceans Alive – The Ultimate Food-based Multivitamin
Oceans Alive Marine Phytoplankton is the ultimate food-based multivitamin. I have been taking it for almost a year and can honestly say it has boosted both my energy and my focus. READ MORE
Introducing the Medicinal Supplements Summit!
I am so excited to be hosting the Medicinal Supplements Summit from September 12 – 19! This online summit is dedicated to educating consumers on healthy supplementation and the latest in supplement customization testing. READ MORE
#153 The Benefits of Marine Phytoplankton with Ian Clark
Ian Clark, founder of OceansAlive.com, created his very own toxin-free, mini-ocean environment in his effort to develop an amazing all-in-one supplement: marine phytoplankton! Learn about this fountain of youth supplement. READ MORE
Top 5 forms of Magnesium
You need to take magnesium every single day. I take several forms per day because different forms perform different functions in the body. Choose between these top 5 forms of magnesium. READ MORE
#103 Rethinking Vitamin D with Morley Robbins
Morley Robbins is back on the podcast this week! This time around he’s teaching us about why we may need to start rethinking Vitamin D supplementation. Vitamin D is harmful if you don’t need it. READ MORE
Probiotics — The Foundation of Health
Probiotics have a larger effect on your health than genetics. It’s time to give serious concern to your intestinal flora. Many researchers now believe that declining levels of friendly bacteria in the intestinal tract may actually mark the onset of chronic degenerative disease. READ MORE
#91 Most Health Issues Stem from Copper Dysregulation PART 2 with Morley Robbins
Morley Robbins talks to me about the one of main underlying causes of disease and weight gain today – copper dysregulation. This is Part 2 of 2. Be sure to listen to Part 1 FIRST! READ MORE
#89 The Benefits of Organic Food based Vitamins with Innate Response CEO Robert Craven
Robert Craven, CEO of FoodState nutrients, talks to me about their amazing line of supplements and some problems in the supplement industry. His company produces Innate Response Supplements – my very favorite brand of rare organic, food-based supplements. READ MORE
Why You May Want to STOP Taking Vitamin D
Almost anyone, including your physician, says you should take Vitamin D. I say you need to know a little more in depth about vitamin D BEFORE you supplement. 90% of people taking a vitamin D supplement do not need it! READ MORE
