Ashwagandha and Turmeric for Natural Detoxing
The liver is your body’s built-in filtration and detoxification system. But when it becomes overwhelmed (thanks largely to the toxic burden placed on our bodies living a within a modern industrial environment), the liver can no longer do its job. But did you know that you … READ MORE
10 Safe Tips to Quickly Increase Your Energy
Are you tired all the time? Can’t seem to shake the feeling you should have more energy? You need a few proven strategies like these top 10 ways to boost energy. Put down that energy shot! READ MORE
Oceans Alive – The Ultimate Food-based Multivitamin
Oceans Alive Marine Phytoplankton is the ultimate food-based multivitamin. I have been taking it for almost a year and can honestly say it has boosted both my energy and my focus. READ MORE
Introducing the Medicinal Supplements Summit!
I am so excited to be hosting the Medicinal Supplements Summit from September 12 – 19! This online summit is dedicated to educating consumers on healthy supplementation and the latest in supplement customization testing. READ MORE
#153 The Benefits of Marine Phytoplankton with Ian Clark
Ian Clark, founder of OceansAlive.com, created his very own toxin-free, mini-ocean environment in his effort to develop an amazing all-in-one supplement: marine phytoplankton! Learn about this fountain of youth supplement. READ MORE
Top 5 forms of Magnesium
You need to take magnesium every single day. I take several forms per day because different forms perform different functions in the body. Choose between these top 5 forms of magnesium. READ MORE
#103 Rethinking Vitamin D with Morley Robbins
Morley Robbins is back on the podcast this week! This time around he’s teaching us about why we may need to start rethinking Vitamin D supplementation. Vitamin D is harmful if you don’t need it. READ MORE
Probiotics — The Foundation of Health
Probiotics have a larger effect on your health than genetics. It’s time to give serious concern to your intestinal flora. Many researchers now believe that declining levels of friendly bacteria in the intestinal tract may actually mark the onset of chronic degenerative disease. READ MORE
#91 Most Health Issues Stem from Copper Dysregulation PART 2 with Morley Robbins
Morley Robbins talks to me about the one of main underlying causes of disease and weight gain today – copper dysregulation. This is Part 2 of 2. Be sure to listen to Part 1 FIRST! READ MORE
#89 The Benefits of Organic Food based Vitamins with Innate Response CEO Robert Craven
Robert Craven, CEO of FoodState nutrients, talks to me about their amazing line of supplements and some problems in the supplement industry. His company produces Innate Response Supplements – my very favorite brand of rare organic, food-based supplements. READ MORE
Why You May Want to STOP Taking Vitamin D
Almost anyone, including your physician, says you should take Vitamin D. I say you need to know a little more in depth about vitamin D BEFORE you supplement. Ninety percent of people taking D do not need it! READ MORE
#83 How to Prevent a Heart Attack with Magnesium with Morley Robbins
Morley Robbins talks to me about the importance of magnesium to heart health and how something as simple as supplementing magnesium can prevent a heart attack. READ MORE
I Recommend Calton Nutrition!
Last week I had Dr. Jayson and Mira Calton on the podcast talking about their upcoming book The Micronutrient Miracle. They have so many amazing products of the very highest quality that I had to share them with you! READ MORE
The Surprising Reasons You Aren’t Getting Enough Vitamin D
During the summer you probably forget all about the colds, sore throats, and viruses that strike you and your family every winter. Why do people get sick more in the winter? It used to be thought it was from getting cold, lack of fresh air, … READ MORE
#10 Synthetic Vs. Food-based Vitamins with Tracy Coe
Tracy Coe of Coe-Dynamics.com is a Whole Health Wellness and Quantum Nutrition Educator. We debate the health implications of choosing the right vitamins: Synthetic or Natural Food-based Vitamins. Learn which are right for you. READ MORE
Wendy helped me to identify manganese toxicity that turned out to be due to my well water, which I thought was pristine! I then learned that this mineral interferes with copper regulation in the body, which can cause fatigue. That would have really put a …
Ben GreenfieldBen Greenfield Fitness, Spokane, WA
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