5 Tips To Combat The Aging-Effect Of Dry Weather On Your Skin
Looking for ways to combat dry, winter skin? Look no further! Among the many inconveniences that come with the winter months is the impact of the cold and dry air on your skin. Well-moisturized skin is less likely to break, crack, and become inflamed. When … READ MORE
#525 Peptides for Anti-aging and Weight Loss With Dr. Clement Lee
What are peptides, and how exactly can they help improve our health? Dr. Clement is the founder of Optimal Health & Wellness, and an early adopter of regenerative medicine and advanced IV therapy techniques such as peptides. Dr. Clement discusses the different types of peptides … READ MORE
#522 Increase Testosterone And Libido With Lucas Aoun
How can we (as men and women) optimize our testosterone levels for increased libido and energy levels? With environmental toxins such as EMFs, heavy metals, and plastic chemicals interfering with our hormone production, lower testosterone levels can wreak havoc on our health. Today’s guest is … READ MORE
Botox Revealed to Accelerate Aging (And Other Hidden Dangers)
Have you or someone you know received Botox in the past month? If you’re living in the United States, the answer is probably yes. And while initially Botox treatments were reserved for wealthy people over the age of 40, today people as young as 20 … READ MORE
3 Smoothie Recipes For Glowing Skin
Smoothie recipes for glowing skin? Yes, please! When it comes to skin health, there are a handful of nutrients that your body craves to keep things glowing. First and foremost, antioxidant protection that shields your skin from UV rays is a must. Once you’ve got … READ MORE
15 Surprising Apple Cider Vinegar Benefits
Ready to uncover the 15 surprising benefits of apple cider vinegar? You’ve come to the right place! There’s no shortage of marketing out there to tell you about the latest “superfood” or nutritional supplements that you must take. But, unfortunately, most of the time, this … READ MORE
Top 3 Hormonal Acne Supplements
Hormonal shifts throughout the month come with their own host of side effects. Moodiness, fatigue, headaches, irritability, and of course, acne. Research shows that 65% of women report an increase in acne before and during menstruation[1]. What makes hormonal acne particularly frustrating is that it … READ MORE
Does Your Shampoo Have These Toxic Ingredients?
Keeping an eye on the ingredients in your personal care products is just as important as checking the labels on your food. Unfortunately, even the most aware consumer may miss the fact that products like shampoo and conditioner are loaded with toxic compounds that can … READ MORE
7 Toxic Beauty Products You Never Knew You Were Using
Cleaning up your diet can make a huge difference in how you look and feel. Eating high-quality, organic meat and vegetables does wonders for your skin, supports your organs, and provides your body the clean fuel to keep you going. However, if you’re not extending … READ MORE
Radiant Skin Diet: Yummy Recipes for a Glowing Complexion
Trying to get radiant skin? If you’ve been spending hundreds of dollars on lotions and creams and still don’t like what you see when you look in the mirror, it’s time to stop blaming your beauty products and start taking a look at your diet. … READ MORE
Detoxing Can Help You Feel Better and Look Younger — In Just 30 Seconds a Day
Do you struggle with weight gain? Fatigue? Brain fog? Trouble sleeping? If so, you probably need to detox. You’re exposed to environmental toxins 24/7 — every single day — and they’re quietly building up in your body, sapping your energy and making you fat, sick, … READ MORE
Toxic Sunscreen Ingredients to Avoid
Is your sunscreen toxic? Popular opinion would lead you to believe that the best way to protect yourself from skin cancer is to lather up with sunscreen and ward off the dangerous impact of UV rays. Unfortunately, research is showing that although sunscreen is effective … READ MORE