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Recent Posts

#224 Reversing Allergies with Low Dose Immunotherapy (LDI) with Dr. Nick Baboulas

Dr. Nick Baboulas talks to us this week about LDI, Low Dose Immunotherapy, and how it can help you to reduce symptoms related to immune system malfunction.

Recipe: Roasted Yams and Radicchio with Mustard Vinaigrette

Ok. I know this roasted yams and radicchio combo sounds a bit bizarro, but I made it the other day and was completely blown away by how the bitter of the raddichio and the sweet of the yams melded so well together. Add in some …

Epidemic Adrenal Fatigue

Millions of people suffer from constant fatigue and stress that is not relieved by rest and sleep. This silent and little known epidemic is causing fatigue, weight-gain, and chronic illness in fast-paced America.

Recipe: Pumpkin Soup

Here’s a rich and delicious paleo pumpkin soup recipe to warm you up over winter. Pumpkins are full of antioxidant carotenoids to protect your body’s cells from free radical oxidative damage.

Natural Approaches to Cold and Flu

Since it’s officially cold and flu season, I thought I’d share my best tips for preventing and reducing the length and severity of cold and flu. I don’t get sick nearly as much as I used to since starting my Mineral Power program, but when I …

Recipe: Quinoa Stuffed Kabocha Squash

Summer is over folks. Squash season has arrived! Quinoa stuffed kabocha squash makes for an exciting side dish or a meal unto itself. Last year squash season got away from me and before I knew it, it was May and I think I made just one …

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