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Choose from Wendy’s powerful programs to free yourself from fatigue.

Envision your Life after Detox

  • Increase Energy

  • Increase Metabolism and Lose Weight

  • Clear Brain Fog

  • Improve Sleep

  • Improve Libido and Fertility

  • Improve Digestion and Gut Function

  • Reverse Poor Adrenal and Thyroid Function

  • Reduce Pain

Recent Posts

#413 How to Help Your Kids Eat a Sugar Free Diet with Maria Emmerich

Maria Emmerich joins the show to talk about how you can help your kids eat a sugar free diet. Maria also discusses the keto diet and why diets today are high fat diets. We go over simple keto recipes that kids can even cooks, why … READ MORE

My Top 10 Healthy Holiday Tips

Check out this list of healthy holiday tips to learn how you can enjoy all the festivities without losing sight of your wellbeing!  READ MORE

#412 Is Blue Light as Harmful as Sugar? How Blue Light Affects Your Health with Meredith Oke

Meredith Oke joins the show to discuss blue light, and how blue light can be as harmful to you as sugar. Meredith also discusses how to correct your circadian rhythm, top tips for using light to benefit your health, strategies to prevent light from disrupting … READ MORE

The Best Sugar-Free, Gluten-Free Recipes for a Healthier Thanksgiving

If you are anything like me, you are always on the lookout for new and tasty recipes that will help you stay healthy during the holidays. And it can be especially tough to do that around Thanksgiving. To help take some of that stress off … READ MORE

#411 How to Prevent and Treat Osteoporosis Naturally with Margie Bissinger

Margie Bissinger, who joins the show to talk about the best ways to treat and prevent osteoporosis naturally. She discusses the best diets, exercises and minerals that you need for strong bones, as well the factors that can contribute to osteoporosis. One in two woman … READ MORE

15 Surprising Apple Cider Vinegar Benefits

Ready to uncover the 15 surprising benefits of apple cider vinegar? You’ve come to the right place! There’s no shortage of marketing out there to tell you about the latest “superfood” or nutritional supplements that you must take. But, unfortunately, most of the time, this … READ MORE