Tara Youngblood, founder and CEO of ChiliSleep and author of Reprogram Your Sleep, The Sleep Recipe That Works, joins the show to talk about the top 10 tips to reprogram your sleep, using light, temperature, and stress reduction! READ MORE

Arsenic is one of the most common environmental toxins worldwide[1]. Millions of people across the globe suffer from arsenic toxicity[2], and as the world gets more polluted, arsenic exposure is a growing concern.  This article covers five hidden sources of arsenic and how to avoid … READ MORE

Dr. Michael Ranking Jr. joins the show to discuss how you can find physical and emotional pain relief using energy medicine and emotional trauma release! Dr. Rankin also discusses all of the unique and powerful modalities that he uses in his practice, and some of … READ MORE

While many people are under the impression that lead toxicity is a thing of the past, the fact remains that this heavy metal still lurks everywhere in our environment. The current status of lead toxicity comes not only from the fact that this heavy metal … READ MORE

As working from home becomes the new norm, the time we spend in front of our screens has skyrocketed. In-person meetings and lunches have turned into zoom calls. Even casual catch-ups with your friends and family have become a virtual affair. Technology has made it … READ MORE

Diane Kazer joins the show to discuss how to detox from breast implants illness, the issues surrounding our toxic beauty culture, and the dangers of the toxic beauty treatments many people undergo. READ MORE