Michelle Segar joins the show to explain how you can finally achieve lasting changes in eating and exercise by using an easy and proven method called, The Joy Choice. As many of us know, it’s easy to fall off the wagon when it comes to … READ MORE

Let’s talk about how to detox your home! While taking good care of your body has obvious benefits, we all too often overlook the importance of taking care of the health of our homes. Your home is where you likely spend the majority of your … READ MORE

While the old adage “everything in moderation” certainly rings true for your favorite desserts, sometimes you just want an opportunity to indulge guilt-free. That’s where healthy dessert recipes come in big time.  READ MORE

Stephen Ezell joins the show to talk about the most dangerous toxic product in your home, and how his Eco Chemical company, Truly Free, is disrupting the laundry industry. Stephen talks about so many interesting topics surrounding laundry products, the dangers of generic brands, and … READ MORE

Estrogen dominance is a huge pain point for many woman, and finding the right ways to manage it can be very nuanced. So today on this Myers Detox Podcast I am joined by Karen Martel, Certified Hormone Specialist & Transformational Nutrition Coach, who is here … READ MORE

If you do a quick google search for “how to manage stress,” you’ll find endless articles that provide different tips, tricks, and techniques for stress management. You’ll likely also find all kinds of supplements, books, talks, and so on that promise to have the answer … READ MORE