EMF Protection: What is EMF and the Best EMF Protectors
What you need to know about EMF Protection! Did you know that there’s a field of energy that surrounds your body that affects the function of every cell and every tissue? This field, known as your electromagnetic field, interacts with your physical body to create … READ MORE
Pulsed Electromagnetic Frequency Therapy (PEMF): the Best Way to Reverse EMF Damage
The earth and its atmosphere produce a wide range of very low EMFs that are healthy for the body. These are referred to as pulsed electromagnetic frequencies (PEMF). In fact, all life on this planet evolved with these frequencies and they are necessary for optimal … READ MORE
Five Ways To Naturally Improve Brain Function
Your brain is an incredibly powerful organ, serving as the conductor of your entire nervous system. It stores memories, processes information, and controls your thoughts, movement, and speech. And that’s just the tip of the iceberg. It makes sense then that when your brain isn’t … READ MORE
How Your Body Produces Energy
Many of you have felt tired for years. This is certainly a cause for alarm and not something to be shrugged off or ignored. Fatigue is the first sign that something is wrong in the body – the body is fighting an infection, the body … READ MORE
How to do Breast Exams and Detect Breast Cancer Early
I have celebrated victory over breast cancer twice! When I found that first marble-sized “lump” in my left breast in 2004, I was performing a Breast Self-Exam (BSE) in the shower. Finding that lump changed the course of my life personally and professionally, forever! Learn … READ MORE
Detoxifying Benefits of Salt Lamps You Never Knew Were Possible
Himalayan salt lamps are way more than just a trendy piece of interior décor. While Himalayan salt lamps provide soothing ambient lighting for optimal relaxation, before they became mainstream within Westernized cultures this past year, people across the globe have been using Himalayan salt for … READ MORE
Top 5 Ways to Protect Against and Reverse 5G and EMF Damage
You do not want to ignore the health concerns caused by EMF (electromagnetic frequency). In this article we delve into the science regarding the harmful health effects of EMF and what you can do to protect you and your family. READ MORE
How to End Fatigue by Detoxing Your Mitochondria
I often get asked about fatigue and the toxic metals behind it. So today I want to sit down with you and devote some time to discussing these toxic energy vampires, how they affect your mitochondria, and what you can do to detox them from … READ MORE
Top 10 Reasons You Are Nutrient Deficient – and What to Do About It
Our modern food supply is severely deficient in nutrients, mainly minerals. In fact, a head of broccoli grown today has 20% of the mineral content that it contained in the 1920’s. But why is that? That is the subject of today’s article! Because in order … READ MORE
The Best Adaptogens for Detox
It turns out some mushrooms really can be magic—when it comes to detoxing you from stress. The kinds of mushrooms we’re talking about fall under the classification of “adaptogens.” Some plants and herbs can be classified as adaptogens as well. Learn more about adaptogens and … READ MORE
Need To Detox? Start With a Hair Mineral Analysis
If you’re looking to detoxify your body, a hair mineral analysis (HTMA) is the absolute best place to start. READ MORE
Top 30 Benefits of Infrared Saunas
Infrared saunas have dozens of health benefits, including prevention and reversal chronic of health issues, detoxing heavy metals and chemicals, pain relief, anti-aging, sports recovery, etc. The list goes on and on… Thousands of studies done for decades prove the benefits of infrared saunas. I … READ MORE
Detox Your Home, Part 4: Living Room
Detoxing your home environment is just as important as detoxing your body. Join me for the next part in my Detox Your Home series, where we go through some easy, actionable steps you can take today to detox your living room and other family areas! READ MORE
How to Save Your Toxic Brain
41 million IQ points. That’s what Harvard Medical School professor, Dr. David Bellinger, estimates Americans have collectively lost because of exposure to lead, mercury, and organophosphates, the most common pesticides used in agriculture. Today I want to talk to you about how to save your … READ MORE
Detox Your Home, Part 3: Laundry and Cleaning Supplies
Detoxing your home environment is just as important as detoxing your body. Join me for the next part in my Detox Your Home series where it’s all about detoxing your laundry room and greening your cleaning supplies. READ MORE
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