7 Ways To Beat Stress This Holiday Season
The holidays are among us, and along with the music, decorations, and gift-giving, this season comes with another little gift…stress. Research shows that people tend to feel more stress, fatigue, and irritability around the holiday season. This can likely be chalked up to financial pressures, … READ MORE
Stressed? 7 Simple Ways to Survive the Rest of 2020
Dealing with stress is nothing new for most people living in modern societies. With the pressures that come from work, finances, health, and family, it can feel for many people like they’re just trying to survive the day. The problem with stress is that it … READ MORE
Fukushima Still Dumping Radiation: What You Can Do To Protect Yourself
Although the Fukushima nuclear accident in Japan happened nearly ten years ago, the dangerous fallout still continues to this day. You need to learn how this is affecting your health, what toxins this is unleashing into the environment, and how to deal with them. READ MORE
EMF-Emitting Satellites: What You Need to Know
Every month Elon Musk and other companies are launching satellites into Earth’s atmosphere. In August 2020 alone, 180 Starlink satellites were launched by Elon Musk. Over the next few years 100,000 high frequency EMF-emitting satellites will blanket the Earth in a terrifying amount of EMF … READ MORE
7 Tips To Support Lymphatic Drainage
While most people like to focus supplements to remove heavy metals, or focus on their liver and digestion when it comes to detox, one crucial system often gets left out of self-care regimens — your lymphatic system. In this article, I will discuss why it … READ MORE
How To Do A 5-Day Sugar Detox
Whether you realize it or not, sugar is everywhere in our food supply. Even if you actively avoid added sugars, food manufacturers sneak sugar into everything from sauces to nut butter to bread and more. It’s no wonder that the average American consumes more than … READ MORE
Are EMFs Messing With Your Gut Health?
In the United States, it’s estimated that 60 to 70 million people are affected by digestive issues[1]. While diet and lifestyle play a crucial role in your digestive health, outside factors can also contribute to how well your body processes food. READ MORE
9 Infrared Sauna Tips to Maximize Your Session
Saunas are not only relaxing and a fantastic way to calm your nervous system, but they also offer one of the most efficient ways to detox your body. Not all saunas are created equally, however, and there are a few tips and tricks that can … READ MORE
6 Ways to Combat the Halloween Binge
Halloween can be just as fun for the adults as it is for the kids. The adorable trick or treaters, the scary movies, and of course… the opportunity to indulge in some of your favorite Halloween treats. Unfortunately, most of those treats are packed with … READ MORE
Distance Learning & Screen Time: What Parents Need to Know
With kids enrolled in distance learning and social distancing measures in place, the use of electronics has skyrocketed. Sadly, our children are replacing their in-person education and recreation time with an unprecedented amount of screen time. With online classes, your children have gone from hours … READ MORE
Wildfires And Air Quality: What You Need To Know
Wildfires have been taking over the news lately, and with no end in sight. The heartbreaking images of people fleeing their homes, leaving behind the wreckage, have become what seems like a daily occurrence. Although it may be difficult to watch, these news stories serve … READ MORE
Electrohypersensitivity: Are EMFs the cause of your symptoms?
EMFs (also known as electromagnetic frequencies) are increasing in your environment every year, and for some people, sensitivity to these frequencies can result in a myriad of symptoms called electrohypersensitivity. Learn more, including some simple steps you can take to protect yourself from EMFs, in this … READ MORE
Protein Powder: A Hidden Source of Heavy Metals
Are there heavy metals hiding in your protein powder? Most likely, the answer is yes. This popular food supplement imparts many health benefits, but the dangers of heavy metals cannot, and should not be ignored. READ MORE
Fulvic Acid for Immunity, Gut Health, and Detox
You may have never heard of fulvic acid; it certainly doesn’t make the headlines very often. However, this crucial soil component may be the missing link to your health and longevity. In this article, you’ll learn: What is fulvic acid? How fulvic acid boosts immunity … READ MORE
