6 Steps to Reduce Inflammation and Enhance Immunity
Inflammation takes up a lot of immunity bandwidth that could otherwise be better spent on our frontline of defense against viruses and pathogens. It’s imperative to get inflammation under control if you want to maximize immunity. This article will serve to give you my top … READ MORE
1 Crucial Step to Conquer Candida Overgrowth Naturally
Fighting the battle with a candida overgrowth can be a tedious task if you don’t know what you’re doing. This opportunistic infection can spread throughout your body and even cause damage to your internal organs. So what makes candida such a challenging infection to overcome? … READ MORE
Can a Liver Cleanse Balance Hormones?
Can a liver cleanse balance hormones? Your liver plays a vital role in hundreds of functions in your body. It should, therefore, come as no surprise that this crucial organ contributes to the health of your hormonal system. This is especially true for women, as … READ MORE
Is Keto Right for You? How to Avoid the Hidden Keto Flaw
The keto diet has become an incredibly popular way to lose fat and boost energy, but it doesn’t work the same for everyone. As you might have found out if you’ve tried it and felt terrible. For those following a keto diet, there is an … READ MORE
Is Your Makeup Poisoning Your Liver?
Could your makeup be slowly poisoning your liver? You may know the obvious ways to avoid too many toxic compounds — eat clean, drink filtered water, purify your air. However, toxins are lurking everywhere in your environment, and your makeup bag may be one of … READ MORE
Anti-aging and Immunity: How to Turn Back the Clock
What do your skin and anti-aging products have to do with immunity? Well, you’ve probably heard that your skin is your largest organ. But did you know it’s an immunologic organ? Meaning: your skin is a major player in your immune system. In fact, there … READ MORE
The Hidden Cause of Stress Impacting Your Immune System
Right now more than ever, people are feeling on edge, stressed, and unsettled. It’s difficult to stand by as there are so many unknowns happening in the world that directly affect your life and your future. Many people have lost their jobs, are concerned about … READ MORE
Danger in the Air: Mercury Emissions and What to Do
The EPA just lowered the limits of mercury emissions. Here’s how to keep yourself safe. READ MORE
Cytokine Storm: What It Is and What You Can Do About It
The term “cytokine storm” seems to be popping up a lot lately as researchers delve deeper into understanding the pathology of infectious viruses. But what exactly is a cytokine storm, and is this something you should be concerned about? In this article, you’ll learn: What … READ MORE
9 Research-Backed Ways to Improve Lung Health
With growing concerns around the coronavirus (COVID-19), ways to improve lung health have taken the spotlight in the past few weeks in the health and wellness world. Typically, we would be focusing on liver detoxing and Spring cleanses during this time of year — but … READ MORE
The Importance of Liver Health for Immunity
When you’re considering ways to boost your immune system, liver health isn’t always the first thing that comes to mind. Sure, your liver is a crucial organ for detox, but what does it have to do with immunity? Learn all about liver health and immunity … READ MORE
Why Regular Detoxification is Critical to Optimal Immunity
Regular detox is important in order to achieve optimal immunity in the best of times. These days – with a major viral threat – it is more important than ever. Learn more about why you need to detox (and how!) in this article! READ MORE
Top 3 Detoxifiers That Also Boost Immunity
If you want a strong immune system, you have to detox every day. We are exposed to more pollution than any generation in this planet’s history. There are toxins in the air you breathe, the water you drink, the food you eat, and the products … READ MORE
How to Supercharge Your Immune System with Detox
Did you know that toxins like heavy metals and chemicals negatively impact your immune system? Learn how to supercharge your immune system by removing these toxic metals, as well what nutrients work the best to detox for immunity! READ MORE
Are Green Powders Making You Sick?
Green powders seem like a pretty simple solution when you’re considering how to get enough veggies into your diet. Packed with ingredients like alfalfa sprouts, barley grass, wheatgrass, and even seaweed, these powders appear to be the magical all-in-one answer to your nutrient needs. But … READ MORE
I’ve always wanted to do a hair mineral analysis and when I met Wendy I knew it was time. Once the results came back identifying some heavy metal toxicities I was not only grateful for this info but was also very impressed with Wendy’s knowledge …
