Ashwagandha and Turmeric for Natural Detoxing
The liver is your body’s built-in filtration and detoxification system. But when it becomes overwhelmed (thanks largely to the toxic burden placed on our bodies living a within a modern industrial environment), the liver can no longer do its job. But did you know that you … READ MORE
The Most Effective Way to Increase Your Energy That You’ve Never Heard Of
I’ve always been in pursuit of a difficult answer to a simple question. What causes some of us to feel energetic and full of life and the rest of us to feel fatigued and exhausted? I’ve discovered that the answer to increase your energy rests … READ MORE
Top 10 Signs You Need a Detox
“Detox” may have become a trendy buzzword, but it’s an absolutely necessary step you must add to your health regimen. If you ignore detox, you’re missing the boat and your health will suffer. Learn the top 10 signs you need a detox and how to … READ MORE
The Powerful Truth About Detox and Heavy Metals
Toxins and heavy metals are everywhere. No one can escape them. They are in our food, water, air, even our household goods…and they’re destroying your health. Do you know all of the places where they lurk? I am constantly uncovering new sources of heavy metals … READ MORE
Epidemic Adrenal Fatigue
Millions of people suffer from constant fatigue and stress that is not relieved by rest and sleep. This silent and little known epidemic is causing fatigue, weight-gain, and chronic illness in fast-paced America. READ MORE
Natural Approaches to Cold and Flu
Since it’s officially cold and flu season, I thought I’d share my best tips for preventing and reducing the length and severity of cold and flu. I don’t get sick nearly as much as I used to since starting my Myers Detox, but when I do … READ MORE
10 Safe Tips to Quickly Increase Your Energy
Are you tired all the time? Can’t seem to shake the feeling you should have more energy? You need a few proven strategies like these top 10 ways to boost energy. Put down that energy shot! READ MORE
Oceans Alive – The Ultimate Food-based Multivitamin
Oceans Alive Marine Phytoplankton is the ultimate food-based multivitamin. I have been taking it for almost a year and can honestly say it has boosted both my energy and my focus. READ MORE
What is Bioenergetic Power with NES Health?
Bioenergetic Power is based on one core principle – that the body’s energy field controls biology and your physical health. But how? Let’s explore. READ MORE
Top 5 Supplements to Aid Sleep
These are my top 5 supplement recommendations for anyone struggling with getting enough sleep or poor sleep quality. Now that you’ve been biohacking your sleep, you can take your sleep quality one step further with these supplements to aid sleep! READ MORE
10 Ingredients You Definitely Don’t Want in Your Skin Care
Every once in awhile, I get the urge to walk into a convenience store and nonchalantly browse the skin care aisles. I pick up a plastic bottle with some pseudo-fancy label claiming to have discovered a purer form of collagen or some advanced wrinkle-eraser ingredient. … READ MORE
Dangers Posed by Mercury
Understanding what mercury is, the dangers of mercury, and the options we have for detoxification can help us take a proactive approach in both avoidance and elimination. READ MORE
Reverse Diabetes Naturally
You can reverse type 2 diabetes. Many don’t realize that diabetes is caused in part by mineral deficiencies and heavy metal and chemical toxicities. I want to discuss some of these little known causes of diabetes in this article. READ MORE
I Love Annmarie Skin Care
So we know ideally we want to eat organic food because we want to avoid pesticides, chemical fertilizers, dyes, GMOs and more. Today, however, I’m going to introduce you to a new line of skin care products that I think will challenge the very best … READ MORE
Eat Healthy With My Favorite Online Grocer – Thrive Market
Want to eat healthy, but just can’t afford it? Can’t find the time to get to the grocery store? When things get hectic and my schedule is overloaded, maintaining a healthy Paleo diet can be a bit of a challenge, even for me. Fortunately, I … READ MORE
Wendy helped me to identify manganese toxicity that turned out to be due to my well water, which I thought was pristine! I then learned that this mineral interferes with copper regulation in the body, which can cause fatigue. That would have really put a …
Ben GreenfieldBen Greenfield Fitness, Spokane, WA
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