Recipe: Mashed Sweet Potatoes

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Makes: 6 servings | Prep Time: 15 minutes | Cook Time: 30 minutes

Ingredients

4-6 large sweet potatoes, peeled and cut into 1 inch chunks
1/2 cup unsweetened almond milk (or coconut milk)
1 heaping tablespoon coconut oil
1/4 cup pure maple syrup
Salt and pepper to taste

Instructions

Step 1

Peel and cut sweet potatoes, and place in a large soup pot filled with water.

Step 2

Bring water to boil, and boil sweet potatoes until soft, about 20 minutes.

Step 3

Drain sweet potatoes and place in a large bowl, or kitchen aid mixer.

Step 4

With kitchen aid mixer, or hand mixer, mash sweet potatoes on low to keep from getting lumpy and “glue-like”.

Step 5

Continue to mash while adding coconut oil, almond milk, and maple syrup.

Step 6

Season with salt and pepper to taste.

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