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You want to take supplements that are as close to their natural form as possible. That’s why it’s my personal belief that food-based supplements are better than synthetics and should be taken if you can tolerate them.
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“Wendy helped me lose 40 lbs! She made it seem so easy. Every week she added one or two more things I needed to do. Other the course of six months, I was easily able to slowly incorporate each step into my health routine. Her …