
Imagine transforming your health by tuning into the power of simple daily rituals, movement, and metabolic awareness. Wellness entrepreneur Jana Danielson, founder of Bloom Better, joins us today to dive into “The Vitality Code” — her holistic approach to mastering mindset, movement, and metabolism. From her background in the corporate world to overcoming a severe health crisis, Jana’s journey led her to redefine wellness for herself and thousands of others.
In this episode, Jana reveals actionable steps to kickstart your health journey, including hydration tips, metabolic health hacks, and daily rituals.
Discover how the way you talk to yourself, the movements you choose, and the habits you cultivate can make a difference in your metabolic health, energy levels, and overall vitality.
Jana Danielson
Heavy metal toxicity is often behind digestive issues, systemic infections, stubborn weight gain, brain fog, autoimmune disease, and chronic health conditions.
Jana Danielson is a wellness visionary, Pilates master instructor, and the creator of innovative tools for women’s health, including the world’s first pelvic floor fitness tool. As the founder of Bloom Better, she empowers women globally to reconnect with their wellness, focusing on mindset, movement, and metabolism. Jana’s mission is clear: to guide women in harnessing the power of self-love and health transformation.
Learn more about Jana’s work at bloombetter.life

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Dr. Wendy Myers, ND is a Naturopathic doctor and founder of Myersdetox.com. She is an internationally recognized expert on heavy metal detox, anti-aging and bioenergetics.
She is a sought-after speaker, #1 bestselling author and the host of the top 50 rated podcast, the Myers Detox Podcast. Her mission is to educate and inspire the globe about topics related to anti-aging – detoxing from our increasingly toxic world to combat disease and increase longevity.
I was initially drawn to Wendy because of her podcasts. Her funny, down to earth and passionate attitude is addicting. I also liked that she is not afraid to put herself out there to speak the truth on health. Although certain detox strategies are not