In this episode…
Did you know toxins in your walls, lighting, water, and even electricity may be the reason you can’t sleep deeply, recover fully, or keep your immunity strong?
I sat down with Brian Johnson, a licensed general contractor, building biologist, and healthy home builder, to explore practical solutions for creating homes that promote healing rather than harm.
We discuss why traditional construction materials often fuel mold growth, the real dangers of EMF exposure inside modern homes, and how advanced systems in lighting, water, and power management can completely change how you sleep, recover, and perform.
Key discussion points…
- How Brian got started building homes
- The philosophy behind building a healthy home
- Why homes are prone to mold
- EMF and dirty electricity explained
- Power management systems that cut EMF
- Home inspection and assessment services
- Lighting design that supports circadian rhythm naturally
- Water filtration & structuring for whole-home protection
We wanna build homes that are safe, that they’re sanctuaries, that we can actually heal in.
Brian Johnson
How Toxic Are You? [Free Quiz]
Are heavy metals making you sick?
Heavy metal toxicity is often behind digestive issues, systemic infections, stubborn weight gain, brain fog, autoimmune disease, and chronic health conditions.
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About Brian Johnson
Brian Johnson is a licensed general contractor, project manager, and certified building biologist with more than 23 years of construction experience. He holds triple certification from the Building Biology Institute and specializes in designing and building non-toxic homes that optimize health by addressing air, water, EMFs, mold, and building materials. As a top-ranked All-World athlete, Brian knows first-hand the role a healthy environment plays in physical performance and recovery.
Learn more about Brian’s work at senergy360.com
Resources Mentioned In This Episode
Qualia Senolytic
This cutting-edge formula is designed to help your body eliminate old, worn-out senescent cells, also known as “zombie cells.” These cells can drain your energy and slow you down. Qualia Senolytic uses nine plant-based compounds to support joint comfort, sharper focus, and better aging, and you only have to take it two days a month.
TruEnergy Skincare
I use this frequency-enhanced skincare line every single day, specifically the Energy Optimized Body Sculpting Stone and lotion. The system is designed to support lymphatic detox, improve fascia, and activate the body’s natural cleansing pathways through acupressure points. The stone and lotion are optimized with proprietary bio-photon frequencies to help your skin act young again.
Puori PW1 Whey Protein
This is my number one recommendation for protein powder because it was awarded the cleanest protein out of 130 brands tested by the Clean Label Project. Each serving gives you 21 grams of high-quality whey protein from pasture-raised cows, with every batch third-party tested against over 200 contaminants.
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About Dr. Wendy Myers, ND:
Dr. Wendy Myers, ND is a Naturopathic doctor and founder of Myersdetox.com. She is an internationally recognized expert on heavy metal detox, anti-aging and bioenergetics.
She is a sought-after speaker, #1 bestselling author and the host of the top 50 rated podcast, the Myers Detox Podcast. Her mission is to educate and inspire the globe about topics related to anti-aging – detoxing from our increasingly toxic world to combat disease and increase longevity.
