In this episode…
93% of us are walking around with an invisible energetic wall surrounding our hearts, and it’s the reason why joy feels distant, love feels hard, and depression lingers no matter what we try.
In this episode, I sit down with Dr. Bradley Nelson, the holistic chiropractic physician and creator of The Emotion Code, to talk about his latest book, The Heart Code, and the groundbreaking discovery of the heart wall. We get into what trapped emotions are, how they create physical pain and disease, why inherited emotional trauma from generations back is affecting you right now, and the simple muscle testing technique you can use today to start releasing them.
Dr. Nelson shares powerful transformation stories, including a 9-year-old boy saved from severe depression and people finding their soulmates weeks after clearing their heart wall.
Key discussion points…
- Dr. Nelson’s childhood healing
- Understanding the subconscious mind
- Defining emotional baggage and the Heart Wall
- Why talk therapy cannot access trapped emotions
- Physical health and physical signs that you have a heart wall
- Effects of the heart wall on relationships
- Practical steps to release trapped emotions
- Identifying emotions using the Emotion Code chart
- Why inherited emotions keep you stuck in patterns
- Heart coherence and emotional well-being
Feeling negative emotions immediately has an effect on the heart. On the other hand, choosing to feel emotions of love and gratitude absolutely improves that heart coherence.
Dr. Bradley Nelson
How Toxic Are You? [Free Quiz]
Are heavy metals making you sick?
Heavy metal toxicity is often behind digestive issues, systemic infections, stubborn weight gain, brain fog, autoimmune disease, and chronic health conditions.
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About Dr. Bradley Nelson
Dr. Bradley Nelson is a holistic chiropractic physician, a bestselling author, and one of the world’s foremost experts on the bioenergetic causes of disease. He created The Emotion Code, The Body Code, and The Belief Code, which are simple healing methods used by people in over 80 countries to release emotional energy and restore balance. His newest work, The Heart Code, focuses on the heart wall, a protective barrier that blocks love and healing, and he continues to share his compassionate teachings through his worldwide platform, Discover Healing.
Learn more about Dr. Nelson’s work at drbradleynelson.com and discoverhealing.com
Resources Mentioned In This Episode
Puori Creatine+
Pure creatine monohydrate combined with taurine to support muscle strength, cognitive health, mental clarity, and faster workout recovery. Women have 70-80% lower natural creatine stores than men, making this especially beneficial for brain function, mood, bone health, and thyroid support. Third-party tested and Clean Label Project certified.
Puori PW1 Whey Protein
Clean, toxin-free whey protein that actually tastes incredible in vanilla and dark chocolate flavors. Named best overall whey protein by Vogue, it’s third-party tested for over 200 contaminants and certified by the Clean Label Project. Essential for women who need more protein for muscle, bone, and metabolic health.
Organifi Happy Drops
Lemon-flavored gummies with ginger, gotu kola, passion flower, and saffron to help modulate serotonin levels, reduce stress, and support emotional well-being naturally. Saffron helps your brain enjoy happy chemicals longer while protecting against oxidative stress. Perfect complement to emotional release work.
Tru Energy Lip Peptide Treatment
Frequency-enhanced lip treatment with bio-photon frequencies to boost cellular communication, collagen production, and lasting hydration. Contains plant-based oils, vegan waxes, and clinically-studied peptides to smooth fine lines and enhance natural lip volume.
Chef’s Foundry P600 Cookware
Truly non-toxic cookware that doesn’t leach metals, PFAS, or chemicals into your food like cast iron, ceramic, aluminum, or nonstick pans do. Protect your detox work by cooking clean.
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About Dr. Wendy Myers, ND:
Dr. Wendy Myers, ND is a Naturopathic doctor and founder of Myersdetox.com. She is an internationally recognized expert on heavy metal detox, anti-aging and bioenergetics.
She is a sought-after speaker, #1 bestselling author and the host of the top 50 rated podcast, the Myers Detox Podcast. Her mission is to educate and inspire the globe about topics related to anti-aging – detoxing from our increasingly toxic world to combat disease and increase longevity.
