In this episode…
Light heals at the deepest level. Red light therapy supercharges your cells, slashes inflammation, boosts energy production, and tackles everything from chronic pain to cancer support in ways that feel almost too good to be true.
In this episode, my friend Jonathan Otto joins me to unpack the massive science behind photobiomodulation and why it’s one of the most powerful tools for real healing. He shares clinical studies showing dramatic pain reduction, faster wound healing, hair regrowth, mood lifts, bone density gains, and even tumor shrinkage.
We talk about how red light drives ATP production, fixes cellular respiration, triggers stem cell activation, and helps the body detox heavy metals and toxins naturally. Jonathan explains why this therapy outperforms sunlight in key ways and how simple daily sessions create lasting changes across skin, brain, thyroid, joints, and more.
Key discussion points…
- Jonathan’s background
- What is red light therapy?
- Applications of red light therapy
- Red light therapy for healing and energy
- Improving mood with red light therapy
- Bone density improvements and sarcopenia reversal
- Red light therapy for pain relief
- Red light therapy for weight loss
- How red light therapy supports wound healing
- Red light therapy for cognitive function
- Jonathan’s red light therapy products
If you go without oxygen for a few minutes, you’re wrecked. And what red light is doing is it’s correcting how your cells go through cellular respiration, which is the breathing of cells.
Jonathan Otto
How Toxic Are You? [Free Quiz]
Are heavy metals making you sick?
Heavy metal toxicity is often behind digestive issues, systemic infections, stubborn weight gain, brain fog, autoimmune disease, and chronic health conditions.
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About Jonathan Otto
Jonathan Otto is an award-winning investigative medical journalist, filmmaker, and humanitarian whose docuseries, like Cancer Secrets and Autoimmune Secrets, have reached hundreds of millions worldwide. He collaborates with top holistic doctors and scientists to uncover natural regenerative solutions for chronic conditions and now develops advanced red light therapy devices trusted by leading practitioners. Jonathan leads humanitarian missions through a foundation he founded in sub-Saharan Africa and works to combat human trafficking in partnership with Tim Tebow, the Tim Tebow Foundation, Eagle Freedom Fund, and others.
Learn more about James’ work at myredlight.com
Resources Mentioned In This Episode
Jonathan’s Red Light Devices
High-power, zero-EMF, flicker-free panels and targeted devices using nine proven wavelengths for full-body or precision therapy. FDA Class II cleared with a 60-day money-back guarantee.
Puori Creatine+
A clean creatine monohydrate combined with tryptophan to support muscle strength, workout recovery, cognitive function, and mood balance. Especially helpful for women with naturally lower creatine stores and during perimenopause or menopause for bone and thyroid support. Third-party tested for over 200 contaminants with transparent results.
Puori PW1 Whey Protein
A pure, toxin-free whey protein in vanilla and dark chocolate flavors that tastes incredible without artificial additives. Tested by Clean Label Project for heavy metals and contaminants so you can trust every scoop. Perfect for daily smoothies to boost protein intake safely.
Tru Energy Lip Peptide Treatment
A luxurious lip treatment infused with bio-photon frequencies, plant botanicals, and collagen-boosting peptides to restore volume, smoothness, and hydration. Free from synthetic fragrances and harsh chemicals while enhancing cellular repair.
Organifi Collagen
Five types of clean collagen from four premium sources to support joints, skin, hair, nails, gut, and metabolism. Glyphosate-residue tested and free from fillers for true purity. Essential daily support especially through menopause.
Chef’s Foundry P600 Cookware
Professional-grade, completely non-toxic cookware free from PFAS, lead, cadmium, and nickel. Keeps healthy food clean without leaching metals or forever chemicals.
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About Dr. Wendy Myers, ND:
Dr. Wendy Myers, ND is a Naturopathic doctor and founder of Myersdetox.com. She is an internationally recognized expert on heavy metal detox, anti-aging and bioenergetics.
She is a sought-after speaker, #1 bestselling author and the host of the top 50 rated podcast, the Myers Detox Podcast. Her mission is to educate and inspire the globe about topics related to anti-aging – detoxing from our increasingly toxic world to combat disease and increase longevity.
