In this episode…
What if the reason you can’t get pregnant has as much to do with his health as yours? Most fertility conversations start and end with a woman’s eggs and her age. Yet close to 80% of IVF cycles don’t end in a live birth, and couples are spending $25,000 a round to find that out.
Today I’m joined by fertility specialist Dr. Gabriela Rosa, who has spent 25 years helping couples who’ve been trying for four years or more. She explains why fertility is a team sport, how drinking, smoking, toxins, and age drive sperm DNA fragmentation, and why preconception care really takes 12 months, not three.
Gabriela also shares her fertility method, which produced a 78.8% live birth rate in couples who felt they’d tried everything. You’ll also learn why small daily moments of joy may matter more than you think. If you or someone you love is trying to conceive, this conversation offers a clear, hopeful place to start.
Key discussion points…
- Root causes of infertility & why fertility is a team sport
- How men’s drinking and THC affect outcomes
- What causes sperm DNA fragmentation?
- Fertility starts in your teens
- The impact of toxin exposure on fertility
- Metabolic health, PCOS, and preconception care
- Hormones and why testosterone backfires
- Gaps in conventional fertility care
- Dr. Rosa’s F.E.R.T.I.L.E. Method
Act pregnant now to get pregnant later, having in mind that you already have within you right now 50% of the little baby that you want to create.
Dr. Gabriela Rosa
How Toxic Are You? [Free Quiz]
Are heavy metals making you sick?
Heavy metal toxicity is often behind digestive issues, systemic infections, stubborn weight gain, brain fog, autoimmune disease, and chronic health conditions.
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About Dr. Gabriela Rosa
Dr. Gabriela Rosa is a Harvard-awarded scholar, fertility specialist, and founder of The Rosa Institute. Since 2001, she and her team have supported over 204,000 individuals and couples in more than 111 countries facing infertility, recurrent miscarriage, and failed treatments. Research from her Harvard master’s thesis showed a 78.8% live birth rate in patients of her Fertility Breakthrough Program™, built on her seven-phase F.E.R.T.I.L.E. Method®. She has published prospective studies, meta-analyses, and randomized controlled trials, including the ongoing INSPIRE Study on expressive writing for infertility-related trauma and grief. A five-time author, she also hosts the free Fertility Challenge™ and the TalkSex with Gabriela Rosa™ podcast. Her work has been featured in The Daily Telegraph, Herald Sun, Mamamia, and Yahoo! News.
Learn more about Dr. Gabriela’ work at fertilitybreakthrough.com
Resources Mentioned In This Episode
Dr. Rosa’s Fertility Breakthrough Program
The program is built on the F.E.R.T.I.L.E. method to help couples facing infertility, recurrent miscarriage, or failed treatments.
Dr. Rosa’s Fertility Challenge
In 14 days, you’ll see the full fertility map, covering diagnostics, nutrition, sleep, mindset, and more, so you know what’s been overlooked, where to focus, and how to fast-track your progress. Plus, you’ll be eligible for up to $7,000 worth of scholarships and prizes.
Tru Energy Skincare Bio Adaptive Hydration Oil
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Bon Charge Red Light Face Mask
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About Dr. Wendy Myers, ND:
Dr. Wendy Myers, ND is a Naturopathic doctor and founder of Myersdetox.com. She is an internationally recognized expert on heavy metal detox, anti-aging and bioenergetics.
She is a sought-after speaker, #1 bestselling author and the host of the top 50 rated podcast, the Myers Detox Podcast. Her mission is to educate and inspire the globe about topics related to anti-aging – detoxing from our increasingly toxic world to combat disease and increase longevity.
