Author Archives: Dr. Wendy Myers
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#171 What Is Your Chronotype? with Dr. Michael Breus
Dr. Michael Breus, the sleep doctor, talks about why you’re not sleeping. Plus, how to determine your chronotype and what it can tell you about the best time to do every activity in your life! READ MORE
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#170 How to Prep For a Detox with Dr. Jay Davidson
Dr. Jay Davidson speaks with us today about how to prep for to detox by getting your body prepared. If you are planning a detox or have had a bad reaction to detox, this is the podcast for you! READ MORE
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How To Reduce VOCs in Your Home
Addressing indoor air quality is unfortunately not as easy as simply changing you air filter every few months. The air inside your home is complex. Learn how to protect yourself and loved ones from VOC’s in many different ways. READ MORE
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#167 Infrared Saunas: Near, Mid, Far Spectrums Explained with Connie Zack
Connie Zack, co-founder of Sunlighten Saunas, discusses the healing benefits of sauna therapy. Learn how saunas detox metals and chemicals and kill infections while learning the differences between near, mid and far infrared spectrums. READ MORE
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#166 Glyphosate Herbicide and How to Detox It with Dr. Stephanie Seneff
Dr. Stephanie Seneff discusses one of the most important health issues of our time – glyphosate toxicity. It’s in most non-organic foods and is ruining your health, causing autism, gut dysbiosis, problems detoxing and even cancer. READ MORE
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#165 Lithium Deficiency and Mental Health with James Greenblatt
Dr. James Greenblatt joins me to uncover the truth about nutritional lithium. Lithium is not only for bipolar disease! Lithium deficiency could have huge effects on your health. READ MORE
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#164 Fermented Foods 101 with Dr. Noah De Koyer
Dr. Noah De Koyer believes true beauty and health comes from within; and the best way to achieve that is with a nutritious diet. The best diets out there include cultured and fermented foods! READ MORE
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Top 5 uses for my favorite essential oils
Essential oils aren’t just something that makes the room smell good. Most people have no idea that essential oils can help nourish the skin, aid in weight loss, kill infections and even kill cancer cells! They are truly nature’s best medicine. READ MORE
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Health Benefits of Olive Oil
Hippocrates, the father of medicine, dubbed olive oil “the great therapeutic.” The ancient Greek physician identified more than 60 medicinal uses for olive oil. READ MORE
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#161 Are You Eating the Right Type of Protein? with Dr. Warren Willey
Dr. Warren Willey teaches that not all protein is created equal. Are you eating the right protein? Learn about protein powder pitfalls and why he doesn’t like protein powder. READ MORE