New Year New You: 3 Tips to Start 2024 Off Right
New year’s resolutions can come in all different shapes and sizes, but none of your good intentions will mean very much if you can’t follow through. That’s why this year, I suggest putting the resolutions on hold and opting for lifestyle changes that will help … READ MORE
10 Hacks for Self-Care Success
With the New Year fast approaching, it’s time to look within and figure out what’s really important to you. Whether your goals for next year include career, relationships, health, or any other area of life – the change must start with you. READ MORE
Is Your Cellphone Harming Your Heart? How to Limit Exposure
EMFs from some of our modern devices – such as your cellphone – may be affecting your heart health, even if your heart is healthy. Learn more in this article. READ MORE
Botox Revealed to Accelerate Aging (And Other Hidden Dangers)
Have you or someone you know received Botox in the past month? If you’re living in the United States, the answer is probably yes. And while initially Botox treatments were reserved for wealthy people over the age of 40, today people as young as 20 … READ MORE
3 Biggest Toxic Dangers Lurking in Fast Food
Fast food is a staple of the American diet, with around one-third of our population consuming fast food every day (at least once per day)[1]. While it would likely come as no surprise if I told you that fast food was not as nutritious as … READ MORE
6 Powerful Ways To Increase Your EMF Resilience
While many people are becoming increasingly aware of the dangers of EMFs, little is being done to reduce our daily exposure. That’s why building EMF resilience is a personal responsibility for each of us. It can mean the difference between health and chronic fatigue, poor … READ MORE
Titanium Toxicity
Titanium is a heavy metal that’s been used for industrial purposes for decades but is now finding its way into our homes via our food, sunscreen, cosmetics, textiles, personal care products, supplements, toothpaste and more. Why? The growing use of nanoparticles. READ MORE
Manganese Toxicity
Manganese is an essential element for the human body, but like most things in life – balance is key. There are unhealthy forms of manganese that are incredibly toxic to your body and can result in a litany of symptoms and detrimental health conditions. READ MORE
Silver Toxicity
Colloidal silver, in my opinion, is toxic to the body and should only be used externally or, occasionally, internally. It is a heavy metal, after all. In this article we will take a deep dive into silver toxicity and what you can do about it. READ MORE
Beryllium Toxicity
Beryllium toxicity doesn’t make headlines, but this heavy metal does affect some people and I wanted to bring it to your awareness. In fact, beryllium was first identified as a health hazard in the 1930s, and its use is still widespread today[1]. Although workplace safety … READ MORE
Top 3 Dangers of Vaping
Is vaping really a safer choice than smoking cigarettes? While they came onto the market promising to offer a more healthy way to get your nicotine fix, e-cigs and vapes have come under fire for their potential dangers. We’re learning that although they may contain … READ MORE
Toxins in Your Workout Clothes: What You Need To Know
One of the primary reasons people exercise is to achieve or maintain optimal physical health. Physical activity can help you lose weight, get strong, maintain cardiovascular fitness, and so much more. But what if your workout clothes are working against you? What if your workout … READ MORE
Thallium Toxicity
Thallium is a toxic metal that causes chronic fatigue and a large number of health issues. It is released into the environment primarily by car exhaust. Learn how you get exposed to thallium, what health issues it causes and how to detox it. READ MORE
The Benefits of Eating Grass Fed Organ Meats
Many organ meats offer denser source of nutrition than muscle meat. Liver is not a source of toxic metals, as is mistakenly believed, but kidneys should be avoided. Learn why! READ MORE
Tungsten Toxicity
I’m seeing Tungsten in more and more people’s hair mineral analysis and urine heavy metals test. I wanted to give you some info to understand about how to address this heavy metal if you have it on your test results. READ MORE
