How to Do a Coffee Enema
Coffee enemas have an amazing capacity to detox your liver. Coffee enemas provide a means for your liver to ‘dump’ its toxic load of chemicals and heavy metals into the intestines for elimination. Here’s how to do them. READ MORE
Strontium Toxicity
Strontium is found as a non-radioactive element; but in addition to its stable, natural forms, there are also radioactive ones. Toxicity of this metal is incredibly dangerous, as it displaces calcium and primarily targets bone health. READ MORE
What is Pharmacogenetics and Why You Need to Know!
Pharmacogenetics is the study of how genes affect a person’s response to drugs. This relatively new field allows us to combine pharmacology and genomics to develop effective and safe medication dosages which are specific to an individual’s DNA makeup. Wow! READ MORE
Aluminum Toxicity
Aluminum is a toxic metal contributing to Alzheimer’s and other forms of dementia. It affects the brain more than any other system of the body, impairing memory and cognition. Learn about aluminum toxicity and how you can detox it from your body and prevent dementia. READ MORE
Arsenic Toxicity
Arsenic is a very potent mitochondrial poison that saps your energy. You will never have the energy you desire as long as you are arsenic toxic. READ MORE
Think Beans and Legumes are Good for You? Think Again!
Advocates of the Paleo diet advise to avoid legumes on the basis that ancient man did not consume them. But this is not accurate. The main issue with beans is they are not as nutritious as many are led to believe. READ MORE
Barium Toxicity
Barium is a metal used in medical tests and makes its way into your body from pollution. Learn how to reduce your exposure to this toxic metal and protect your health by detoxing form every day living! All in this article… READ MORE
How to do a Liver-Gall Bladder Flush
The liver-gall bladder flush is a method to cleanse the liver and help remove gallstones. It can also help remove stones in the liver itself. Flush em with either a deep or quick liver flush! READ MORE
Busting Pilates Myths: The Lowdown on Pilates Workouts
Many fitness fads come and go, but Pilates has proven its staying power. People looking to find focus and build a strong core, excellent posture, and a balanced, aligned body need look no further. READ MORE
Listen to Wendy on the Bulletproof Radio Podcast with Dave Asprey
I was thrilled that Dave Asprey asked me to be on Bulletproof Radio. Dave was interested in talking about my Mineral Power program using hair mineral analysis because many of the Bulletproof staff are on my Mineral Power program! READ MORE
Apps That Can Help You Burn Fat
From burgers to soda, America has every junk food that mankind has ever created. Because of this, every year, more people get bigger and increasingly unhealthy. READ MORE
How to Get Rid of Cellulite the Biohacker Way
Even people who are happy with their body and shape often complain about not being able to get rid of cellulite, listing it as one of the top things they would change about themselves if they could. READ MORE
The Best Food Sensitivity Test – MRT – Mediator Release Test
I feel it is important to do a food sensitivity test like the MRT – the mediator release test. Food sensitivities affect 75% of the population, so it makes sense to test for food sensitivities. They can cause serious health issues and weight gain. READ MORE
Probiotics — The Foundation of Health
Probiotics have a larger effect on your health than genetics. It’s time to give serious concern to your intestinal flora. Many researchers now believe that declining levels of friendly bacteria in the intestinal tract may actually mark the onset of chronic degenerative disease. READ MORE
Why I LOVE Zeolite
I have found that Zeolite is one of the easiest and best ways to detox if you cannot afford the time or expense of a rigorous detox program. Zeolite removes toxic heavy metals, chemicals, VOC’s, radioactive toxins and free radicals without removing vital nutrients. READ MORE
