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Detox from Dangerous Bt-toxin Found in GMO Food
Genetically modified organisms (GMOs) are everywhere. Even when we make our best effort to eat organically, a GMO will slip through here and there — we eat out, cheat with a few conventional corn chips, eat nonorganic soy, or eat processed food with high fructose … READ MORE
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H pylori Infects 50% of the Population
Statistics indicate that over half of the planet’s population may be infected with Helicobacter pylori, most commonly known as H pylori. The CDC, the Center for Disease Control, estimates the world infection rate to be two-thirds, though infection rates in the US are lower. READ MORE
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Rational Emotive Behavior Therapy
Rational emotive behavior therapy (REBT) makes the most sense to me of everything I’ve read about psychology. REBT is very much based on perceiving life and its problems in a realistic, rational light. I felt compelled to share it with you because there’s more to health … READ MORE
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Live to 110
The following lessons emphasize making changes to your environment that will influence your habits. The secret to living longer involves creating the right surroundings and following specific lifestyle habits shared by the world’s longest-lived people. READ MORE
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Kick your Craving’s Butt!
Many people view cravings as weakness, but they are actually important messages meant to assist you in maintaining balance. You need to look at the foods, deficits and behaviors in your life that are the underlying causes of your cravings. READ MORE
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Little Known Dangers of Soy
Soy is not a health food. It should be avoided completely or eaten only on rare occasions and in fermented forms. The soybean is now being linked to breast cancer, thyroid disease, menstrual and fertility issues, as well as severe allergies, compromised immunity and brain damage. READ MORE
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Healthy Vegetarianism
The vegetarian diet can be healthy, but vegetarians or people contemplating the diet need to educate themselves about nutrition and make sure they get enough animal protein (eggs and dairy) every day. READ MORE
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IBS with Diarrhea
IBS, irritable bowel syndrome, with diarrhea does not have one, distinct cause. Symptoms may follow a bad infection or heavy antibiotic use. However, IBS is mainly caused by diet and lifestyle. READ MORE
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IBS with Constipation
IBS, irritable bowel syndrome, does not have one, distinct cause. Having IBS with constipation gradually weakens the walls of the intestines, leading to a tendency to spasm. Symptoms may follow a bad infection or heavy antibiotic use. However, IBS is mainly caused by diet and … READ MORE
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The Juice on Juicing
It’s time to start juicing! Starbucks is even opening a chain of juice bars. Jump on the bandwagon! Juices are one of the best ways to detox from heavy metals and a ton of other chemicals and poisons with no side effects or harmful complications. READ MORE
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Dietary Guidelines
The following are the most basic dietary guidelines you should adopt to live a long, healthy life. The basic underlying premise is to eat only whole, unprocessed foods. READ MORE
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Dietary Dangers
Your health depends upon avoiding these top dietary dangers. These foods and additives contribute to disease, inflammation, obesity, and death. READ MORE
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The Benefits of Green Tea
Green tea is known to provide many health benefits through regular consumption. It’s best known to promote weight loss and have incredible antioxidant properties. READ MORE
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Hidden MSG
MSG employs numerous mechanisms in your body to make you FAT!!! I’m sure you’ve all heard that MSG is bad for you. But do you know exactly why? Or where it lurks? You may be surprised. READ MORE