Top 5 Hidden Sources of Mercury (and How to Detox)
Mercury is one of the most toxic heavy metals in our modern world. It is the number one metal toxicity from which millions suffer. We’re all exposed to mercury on a daily basis — it’s in our air, food, personal products, dental fillings and more … READ MORE
How to Make Natural Nontoxic Home Cleaners
Learn how to make your own natural, nontoxic home cleaners! Ask yourself this: When you clean your house, are you actually leaving your house “clean?” What I mean is, what types of chemicals are you allowing onto the surfaces you eat on, and the air … READ MORE
The 5 Best Essential Oils for Stress and Anxiety Relief
We all get overwhelmed sometimes. Life can be stressful, and when it persists for a long time, it can begin to take a serious toll on how you feel day-to-day — anxious, fearful, ungrounded, and struggling to find a sense of peace. I work with … READ MORE
What’s In the New Toxic-Free Cosmetic Act?
Finally, a bill is being proposed to protect consumers from toxins in beauty products that cause reproductive harm, weight gain, hormone imbalance and more. This is long overdue!! Learn what you can do to foster this change. In a recent piece of legislature, California is … READ MORE
Scale Won’t Budge? These Toxins May Sabotage Weight Loss
Maintaining a healthy weight has become one of the most significant health challenges that many people face today. So many try and fail over and over. I’m here to tell you it’s not your fault. Biology always overcomes willpower when it comes to weight loss. … READ MORE
Why Detox is Critical for Addressing PCOS Naturally
Polycystic ovarian syndrome, or PCOS, affects 7–10 percent of women. It is the most common cause of infertility and the most common hormonal disorder among women, although many do not know they have it. This is an absolutely shocking statistic. I felt it imperative to … READ MORE
Heavy Metals: A Missing Link in Infertility?
Infertility affects one in eight couples, with the disorder stemming from both men and women at about the same rate. While clinics and doctors focus on hormones, age, and other biological factors, a well established but largely overlooked factor is the role heavy metal toxicity … READ MORE
Asbestos In Baby Powder: What You Need To Know
When you think of talc or baby powder, the first thing that comes to mind is often safety and comfort — or at least it should be. Many women use baby powder as a feminine hygiene product, applying it to their bodies and breathing in … READ MORE
7 Ways to Optimize Gut Health
Did you know that 70 to 80% of your immune system resides in your gut[1]? That’s right; your digestive tract is responsible for a lot more than simply breaking down the food you eat and absorbing it into circulation. Read on to discover more about … READ MORE
Can a Liver Cleanse Balance Hormones?
Can a liver cleanse balance hormones? Your liver plays a vital role in hundreds of functions in your body. It should, therefore, come as no surprise that this crucial organ contributes to the health of your hormonal system. This is especially true for women, as … READ MORE
Is Keto Right for You? How to Avoid the Hidden Keto Flaw
The keto diet has become an incredibly popular way to lose fat and boost energy, but it doesn’t work the same for everyone. As you might have found out if you’ve tried it and felt terrible. For those following a keto diet, there is an … READ MORE
Danger in the Air: Mercury Emissions and What to Do
The EPA just lowered the limits of mercury emissions. Here’s how to keep yourself safe. READ MORE
9 Research-Backed Ways to Improve Lung Health
Ways to improve lung health have taken the spotlight in the past few weeks in the health and wellness world. Typically, we would be focusing on liver detoxing and Spring cleanses during this time of year — but there are more pressing matters at hand … READ MORE
The Importance of Liver Health for Immunity
When you’re considering ways to boost your immune system, liver health isn’t always the first thing that comes to mind. Sure, your liver is a crucial organ for detox, but what does it have to do with immunity? Learn all about liver health and immunity … READ MORE
Top 3 Detoxifiers That Also Boost Immunity
If you want a strong immune system, you have to detox every day. We are exposed to more pollution than any generation in this planet’s history. There are toxins in the air you breathe, the water you drink, the food you eat, and the products … READ MORE
