Top 5 Movies About Nutrition
Educating yourself about health and nutrition can be fun and easy. The following movies are some of my favorites, dramatically or comically highlighting how to eat healthy and steer clear of factory farmed meats and other health hazards. The films can be found on Netflix … READ MORE
Eat by Listening to Your Body
It is vital to learn to listen to your body to give it the nutrients it requires at every moment of your life. You learn to eat by listening to your body by respecting your cravings, sense of smell, taste, and satisfaction with your food. READ MORE
