7 Ways To Lower Cortisol and Stress Hormones Naturally
Stress, both emotional and physical, is a natural part of life. Since the beginning of time, humans have dealt with stressors in their environment, managing them with a well-adapted nervous system that kept them safe and alive. Discover 7 simple tips to lower your cortisol … READ MORE
Signs EMFs are Driving Your Hormonal Imbalance
When most people hear the word “hormones,” their minds automatically go to the sex hormones which regulate fertility, such as estrogen and progesterone. While sex hormones are a vital part of overall health and wellbeing, they are just one subset of what makes up your … READ MORE
Obesogens: Chemicals That Cause Weight Gain
Are obesogens behind your weight gain? According to the Center for Disease Control and Prevention, more than 42% of Americans are considered obese– yet experts can’t seem to figure out the exact cause. The abundance of sugar and fat in our food supply certainly plays … READ MORE
The Top 5 Hormones Sabotaged by Heavy Metals
Hormonal balance is one of the most crucial aspects of your overall health. When your hormones are out of whack, every other system in your body can be affected – your weight, your mood, early onset menopause, and much more. Unfortunately, in our modern environment, … READ MORE
Heavy Metals that Lower Estrogen and Testosterone
Discover how heavy metals lower estrogen and testosterone levels – as well as how to rebalance your hormones! READ MORE
