Top 5 Hidden Sources of Mercury (and How to Detox)
Mercury is one of the most toxic heavy metals in our modern world. It is the number one metal toxicity from which millions suffer. We’re all exposed to mercury on a daily basis — it’s in our air, food, personal products, dental fillings and more … READ MORE
How to Make Natural Nontoxic Home Cleaners
Learn how to make your own natural, nontoxic home cleaners! Ask yourself this: When you clean your house, are you actually leaving your house “clean?” What I mean is, what types of chemicals are you allowing onto the surfaces you eat on, and the air … READ MORE
8 Hidden Toxins In Your Cleaning Products
When’s the last time you checked the ingredient list on your cleaning products? If you’re like most people, the answer is never. You may not be directly putting these products into your body — but that doesn’t mean they can’t impact your health. In this … READ MORE
How This New Tech Can Help You Manage Stress
We all experience stress; in fact, most of us deal with it on a daily basis. And while there are plenty of tools out there to help us destress at the end of the day, we don’t always have time for meditation, yoga, breathwork, and … READ MORE
The 5 Best Essential Oils for Stress and Anxiety Relief
We all get overwhelmed sometimes. Life can be stressful, and when it persists for a long time, it can begin to take a serious toll on how you feel day-to-day — anxious, fearful, ungrounded, and struggling to find a sense of peace. I work with … READ MORE
What’s In the New Toxic-Free Cosmetic Act?
Finally, a bill is being proposed to protect consumers from toxins in beauty products that cause reproductive harm, weight gain, hormone imbalance and more. This is long overdue!! Learn what you can do to foster this change. In a recent piece of legislature, California is … READ MORE
Scale Won’t Budge? These Toxins May Sabotage Weight Loss
Maintaining a healthy weight has become one of the most significant health challenges that many people face today. So many try and fail over and over. I’m here to tell you it’s not your fault. Biology always overcomes willpower when it comes to weight loss. … READ MORE
Why Detox is Critical for Addressing PCOS Naturally
Polycystic ovarian syndrome, or PCOS, affects 7–10 percent of women. It is the most common cause of infertility and the most common hormonal disorder among women, although many do not know they have it. This is an absolutely shocking statistic. I felt it imperative to … READ MORE
Asbestos In Baby Powder: What You Need To Know
When you think of talc or baby powder, the first thing that comes to mind is often safety and comfort — or at least it should be. Many women use baby powder as a feminine hygiene product, applying it to their bodies and breathing in … READ MORE
7 Ways to Optimize Gut Health
Did you know that 70 to 80% of your immune system resides in your gut[1]? That’s right; your digestive tract is responsible for a lot more than simply breaking down the food you eat and absorbing it into circulation. Read on to discover more about … READ MORE
Can a Liver Cleanse Balance Hormones?
Can a liver cleanse balance hormones? Your liver plays a vital role in hundreds of functions in your body. It should, therefore, come as no surprise that this crucial organ contributes to the health of your hormonal system. This is especially true for women, as … READ MORE
Anti-Aging and Immunity: How to Turn Back the Clock
What do your skin and anti-aging products have to do with immunity? Well, you’ve probably heard that your skin is your largest organ. But did you know it’s an immunologic organ? Meaning: your skin is a major player in your immune system. In fact, there … READ MORE
The Hidden Cause of Stress Impacting Your Immune System
Right now more than ever, people are feeling on edge, stressed, and unsettled. It’s difficult to stand by as there are so many unknowns happening in the world that directly affect your life and your future. Many people have lost their jobs, are concerned about … READ MORE
Danger in the Air: Mercury Emissions and What to Do
The EPA just lowered the limits of mercury emissions. Here’s how to keep yourself safe. READ MORE
Cytokine Storm: What It Is and What You Can Do About It
The term “cytokine storm” seems to be popping up a lot lately. But what exactly is a cytokine storm, and is this something you should be concerned about? In this article, you’ll learn: What cytokines are What a cytokine storm is The dangers of high … READ MORE
