Reduce your Daily Exposure to Cancer Causing Agents
Chemicals have replaced bacteria and viruses as the main threat to human health. Given the statistics that one in two men and one in three women in the US will develop cancer, it is prudent to take steps to prevent its development. READ MORE
Rational Emotive Behavior Therapy
Rational emotive behavior therapy (REBT) makes the most sense to me of everything I’ve read about psychology. REBT is very much based on perceiving life and its problems in a realistic, rational light. I felt compelled to share it with you because there’s more to health … READ MORE
Live to 110
The following lessons emphasize making changes to your environment that will influence your habits. The secret to living longer involves creating the right surroundings and following specific lifestyle habits shared by the world’s longest-lived people. READ MORE