In this episode…
Sometimes it’s not about what you see in the mirror—it’s about how you feel in your skin.
I’ll never forget that moment when I caught my reflection and thought, “Wait, when did that happen?” That feeling of disconnection sparked something bigger: a realization that beauty isn’t just skin-deep. It’s energy deep, and that’s exactly what this episode is about.
Cathy Goldstein joins me to talk about the science and soul behind her revolutionary frequency-based skincare line. We go beyond creams and moisturizers, into fascia, lymph flow, emotional detox, gua sha protocols, and why most med spa treatments are doing your body zero favors in the long run.
Cathy shares how trauma, toxins, and even stuck emotions can physically distort your skin and energy field. But it’s not all doom and gloom. We dive into how you can release these blocks, reawaken your skin, and reconnect with your body through simple daily rituals using frequency-activated tools and body protocols.
She’s been my go-to for over 18 months now, and I swear by her body stone, frequency creams, and brain-draining lymphatic techniques. If you want to glow from the inside out, this is the one to listen to.
Key discussion points…
- Cathy’s personal journey into holistic medicine
- The hidden issues in conventional skincare products
- How frequency-based skincare changes the game: Tru Energy Skincare
- Toxins in perfumes and “silicone deception”
- How bioadaptive skincare responds to your skin’s needs
- Detoxing your skin
- Protecting your skin’s vital microbiome
- How Cathy’s gua sha-inspired Body Stone activates lymph, fascia & detox
- Her recommended daily detox routine
- Some client success stories
- Breast health and why lymphatic flow matters
- The hidden dangers of Botox, fillers, and med spa treatments
- Why Botox disconnects you from others (and yourself)
- Repairing skin damage from past treatments
Frequency-based skincare is a roadmap to cellular health, retuning and recharging our cells to perform as they should.
Cathy Goldstein
How Toxic Are You? [Free Quiz]
Are heavy metals making you sick?
Heavy metal toxicity is often behind digestive issues, systemic infections, stubborn weight gain, brain fog, autoimmune disease, and chronic health conditions.
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About Cathy Goldstein
Cathy Goldstein is a trailblazer in bioenergetic skincare, quantum energy medicine, and emotional expression therapy. With over 40 years in integrative health, she’s the creator of Tru Energy Skincare, one of the first skincare systems to embed healing frequencies directly into creams, serums, and gua sha-style tools. Her work merges acupuncture, frequency medicine, and neuroaesthetics to help women age with power and grace—no fillers, no toxins, no compromise.
Learn more about Cathy’s work at truenergyskincare.com
Resources Mentioned In This Episode
Tru Energy Skincare Serum
This frequency-enhanced facial serum helps smooth skin, boost elasticity, and reduce the appearance of fine lines. With over 2,000 energetic signatures imprinted on a base of fruit enzymes, oat kernel extract, algae, and chlorella, it’s designed to nourish your skin while supporting emotional detox. Wendy uses it nightly under her moisturizer.
Bon Charge Red Light Face Mask
This cordless red light therapy mask supports collagen, reduces redness, and calms inflammation, especially helpful when stress and trauma show up on your skin. Just 10 minutes a day gives you spa-quality benefits from home. It’s light, painless, and completely wearable while multitasking.
Chef’s Foundry P600 Non-Toxic Cookware
This non-toxic cookware line is free from heavy metals and harmful coatings like PFAS. Unlike cast iron or non-stick pans, P600 is designed to cook clean, support detox, and keep your food as pure as possible. Perfect for health-conscious kitchens.
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About Dr. Wendy Myers, ND:
Dr. Wendy Myers, ND is a Naturopathic doctor and founder of Myersdetox.com. She is an internationally recognized expert on heavy metal detox, anti-aging and bioenergetics.
She is a sought-after speaker, #1 bestselling author and the host of the top 50 rated podcast, the Myers Detox Podcast. Her mission is to educate and inspire the globe about topics related to anti-aging – detoxing from our increasingly toxic world to combat disease and increase longevity.
