In this episode…
The lymphatic system is often the unsung hero of our immune health, yet it’s responsible for so much of our body’s ability to detoxify, fight disease, and stay resilient. Dr. Jennifer Gramith, a leading figure in lymphatic therapy and holistic health, joins us to share her expert insights on how this often overlooked system acts as your body’s natural filtration and repair mechanism—and what happens when it gets congested.
In this episode, she takes us through practical methods to support your lymphatic system, from dry brushing and rebounding to assisted lymphatic therapy devices.
Discover the link between lymphatic health and common issues like fatigue, bloating, and even emotional health, and learn how this intricate system plays a role in regulating everything from immune responses to detoxification.
Key discussion points…
- Dr. Gramith’s journey into lymphatic health
- Understanding the lymphatic system and symptoms of poor lymphatic function
- How mold exposure affects your lymphatics
- How exercise and movement improve the lymphatic system
- The XP2 assisted lymphatic therapy device
- The liver-lymphatic connection
- Emotional and physical health connection
- Lifestyle changes for improving lymphatic flow
- Rebounding, essential oils, and dry brushing for lymphatic health
- Juice fasting and cleansing the lymphatics
- The EVOX system for emotional trauma release
- The link between emotional trauma and physical health issues
- Finding certified assisted lymphatic therapy practitioners
Most symptoms that you deal with—headaches, bloating, gut issues—anywhere on the body that you squeeze and you have tenderness, that’s congested lymph.
Dr. Jennifer Gramith
How Toxic Are You? [Free Quiz]
Are heavy metals making you sick?
Heavy metal toxicity is often behind digestive issues, systemic infections, stubborn weight gain, brain fog, autoimmune disease, and chronic health conditions.
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About Dr. Jennifer Gramith
Dr. Jennifer Gramith is a leading figure in holistic healthcare with over 25 years of experience. She holds a doctorate in naturopathy and a certification in functional medicine. As the founder of RightWay Health and Wellness, Dr. Gramith is renowned for her expertise in manual lymphatic drainage and complete decongestive therapy. She is also the creator of the XP2 Assisted Lymphatic Drainage Device and a passionate advocate for holistic approaches to health and wellness. Dr. Gramith combines her extensive knowledge of lymphatic health with a deep understanding of the mind-body connection, offering a comprehensive approach to healing.
Learn more about Neale’s work at rightwayhealthandwellness.com
XP2 Assisted Lymphatic Therapy Device
Enhance your detox with the XP2 lymphatic therapy device, designed to assist lymph flow and support your body’s natural detox pathways.
Pure Body Extra Zeolite
Tackle environmental toxins with Pure Body Extra Zeolite, a nanonized detox spray that binds and removes toxins, supporting a healthy immune system.
Spooky2 Rife
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About Dr. Wendy Myers, ND:
Dr. Wendy Myers, ND is a Naturopathic doctor and founder of Myersdetox.com. She is an internationally recognized expert on heavy metal detox, anti-aging and bioenergetics.
She is a sought-after speaker, #1 bestselling author and the host of the top 50 rated podcast, the Myers Detox Podcast. Her mission is to educate and inspire the globe about topics related to anti-aging – detoxing from our increasingly toxic world to combat disease and increase longevity.