In this episode…
Trauma and hidden toxins play a deeper role in chronic illnesses than most of us realize. Heather Gray, a functional diagnostic nutritionist, explains the profound impact of these factors on conditions like Lyme disease and autoimmune disorders.
Heather shares her powerful journey from struggling with undiagnosed Lyme disease and multiple autoimmune conditions to finding healing through addressing childhood trauma and detoxification. You’ll hear about tackling emotional wounds to support recovery and how detoxing can reignite your body’s natural healing abilities.
We also explore the role of bioenergetics, mindset shifts, and the surprising benefits of breathwork. Tune in now for practical strategies that address both mind and body to manage Lyme and other chronic conditions.
Key discussion points…
- Heather Gray’s health journey
- How trauma triggers Lyme disease and other conditions
- The link between trauma and autoimmune diseases
- How to manage Lyme disease
- The importance of positive self-talk in recovery
- Advanced techniques for managing Lyme disease
- Deep breathing exercises and social connections
- Heather’s Foundations of Health Course
- The role of bioenergetics in addressing trauma
Trauma leads to heightened nervous system dysregulation, higher cortisol, and dysregulation in your immune system.
Heather Gray
How Toxic Are You? [Free Quiz]
Are heavy metals making you sick?
Heavy metal toxicity is often behind digestive issues, systemic infections, stubborn weight gain, brain fog, autoimmune disease, and chronic health conditions.
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About Heather Gray
Heather Gray is a functional diagnostic nutritionist and bioenergetics practitioner specializing in supporting clients with chronic and complex illnesses such as Lyme disease, mold toxicity, and autoimmune diseases. With over 32 years of personal experience, she understands the struggles of living with these conditions and is dedicated to helping others find relief.
Her personalized approach as a practitioner, podcast host, and author has helped countless clients reduce inflammation in the body and brain, improve gut health, and achieve optimal wellness.
Learn more about her work at renegadehealthboss.com
Products Mentioned In This Episode:
Heather’s Foundations of Health Course
Ready to break free from mediocrity and reclaim your vitality? Say goodbye to fatigue, brain fog, and frustration! Join the Foundations of Health Course today and discover the secrets to reversing Lyme disease, detoxing mold, and conquering autoimmune diseases. With a 7-day sample menu plan, an 8-video cooking series, and in-depth modules covering diet, rest, exercise, stress reduction, supplementation, toxins, and more, you’ll have everything you need to thrive. Visit her website and use code WENDY to get $200 off.
Chef’s Foundry P600 Cookware
Say goodbye to toxic cookware! Chef’s Foundry’s P600 cookware is completely non-toxic, making it a game-changer for your kitchen. Unlike traditional cookware that can leach chemicals like PFAS, lead, and aluminum into your food, the P600 line keeps your healthy meals clean and safe. Visit bit.ly/MyersDetox for an exclusive discount, and start cooking with confidence today!
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About Dr. Wendy Myers, ND:
Dr. Wendy Myers, ND is a Naturopathic doctor and founder of Myersdetox.com. She is an internationally recognized expert on heavy metal detox, anti-aging and bioenergetics.
She is a sought-after speaker, #1 bestselling author and the host of the top 50 rated podcast, the Myers Detox Podcast. Her mission is to educate and inspire the globe about topics related to anti-aging – detoxing from our increasingly toxic world to combat disease and increase longevity.
