Tag Archives: supplements
Top 3 Hormonal Acne Supplements
Hormonal shifts throughout the month come with their own host of side effects. Moodiness, fatigue, headaches, irritability, and of course, acne. Research shows that 65% of women report an increase in acne before and during menstruation[1]. What makes hormonal acne particularly frustrating is that it … READ MORE
9 Research-Backed Ways to Improve Lung Health
Ways to improve lung health have taken the spotlight in the past few weeks in the health and wellness world, and for good reason. Check out this article to learn: READ MORE
The Importance of Liver Health for Immunity
When you’re considering ways to boost your immune system, liver health isn’t always the first thing that comes to mind. Sure, your liver is a crucial organ for detox, but what does it have to do with immunity? Learn all about liver health and immunity … READ MORE
Naturally Cleanse Your Liver with These 5 Steps
Your liver is one of the busiest organs in your body. And in today’s toxic world it is more important than ever to naturally cleanse your liver and to keep it healthy long term. READ MORE
Top 10 Reasons You Are Nutrient Deficient – and What to Do About It
Our modern food supply is severely deficient in nutrients, mainly minerals. In fact, a head of broccoli grown today has 20% of the mineral content that it contained in the 1920’s. But why is that? That is the subject of today’s article! Because in order … READ MORE
#261 How Your Lymph System Helps You Detox and the Best Lymph Drainage Techniques and Supplements with Wendy Myers
Wendy Myers discusses how your lymph system helps you detox and the best lymph drainage supplements to clear it and keep it detoxing your body. READ MORE
How to Detox Thallium – A Very Toxic Heavy Metal Almost No One Knows About
Thallium is a toxic metal that causes chronic fatigue and many other health issues. It is naturally occurring in petroleum deposits and thus is released into the air by car exhaust. For this reason, thallium toxicity is prevalent in those who live in urban environments. … READ MORE
Top 5 Ways to Detox Mercury and Restore Vitality!
Here are the top 5 ways to detox mercury and restore your vitality! Mercury is one of the most toxic metals found today – it can cause a wide array of dangerous health conditions and exposure to it can have serious implications for your health. That’s … READ MORE
Top 5 Supplements to Detox Mercury
Mercury toxicity is currently plaguing millions of people around the world, causing countless, chronic health problems. That is why everyone needs to take preventive steps to both reduce their exposure mercury and safely remove it from their body. Here are the top 5 supplements to help … READ MORE
Ashwagandha and Turmeric for Natural Detoxing
The liver is your body’s built-in filtration and detoxification system. But when it becomes overwhelmed (thanks largely to the toxic burden placed on our bodies living a within a modern industrial environment), the liver can no longer do its job. But did you know that you … READ MORE
Natural Approaches to Cold and Flu
Since it’s officially cold and flu season, I thought I’d share my best tips for preventing and reducing the length and severity of cold and flu. I don’t get sick nearly as much as I used to since starting my Myers Detox, but when I do … READ MORE
Oceans Alive – The Ultimate Food-based Multivitamin
Oceans Alive Marine Phytoplankton is the ultimate food-based multivitamin. I have been taking it for almost a year and can honestly say it has boosted both my energy and my focus. READ MORE
Top 5 Supplements to Aid Sleep
These are my top 5 supplement recommendations for anyone struggling with getting enough sleep or poor sleep quality. Now that you’ve been biohacking your sleep, you can take your sleep quality one step further with these supplements to aid sleep! READ MORE
#199 Deep Dive Into Minerals with Chris Masterjohn, PhD
Chris Masterjohn, PhD and I take a deep dive on minerals. What to take, when to take it and how much you need. Learn why synthetic folate is good for some people. READ MORE
Myers Detox™ Protocol vs. other HTMA programs
I get a lot of questions about the difference between Myers Detox™ Protocol (formerly known as Mineral Power) and a basic Hair Tissue Mineral Analysis (HTMA). Why is it so much more expensive? How is it different than jut doing a hair test? I put … READ MORE
