#143 Top 10 Ways to Boost Your Metabolism with Sara Vance

Sara Vance is the host of the upcoming Metabolism Summit and the author of The Perfect Metabolism. She is incredibly passionate about helping people find the root cause to their chronic health and weight issues. Find out how you can boost your metabolism today!


Click here to view the full transcript for #143 Top 10 Ways to Boost Your Metabolism with Sara Vance!

Many people fall into the trap of blaming their own willpower and self control for their issues with dieting and health. The truth is a lot of the time there is nothing wrong with your willpower! You need to heal your metabolism to reach and maintain your optimal health.

About Sara Vance

A passionate advocate for nutrition and health – Sara Vance was overweight as a child and suffered a long list of health complaints for decades. She finally found the answers right at the end of her fork.

A nutritionist, author of The Perfect Metabolism Plan, and Host of The Metabolism Summit, Sara has contributed articles and healthy recipes to MindBodyGreen, Beaming and Livestrong. She has appeared on eHow, Fox 5 San Diego, and San Diego Living. She is also a powerfully motivating speaker. Find more information about Sara and her programs at RebalanceLife.com.

The Metabolism Summit

metabolismSara Vance created The Metabolism Summit to help those who are suffering with weight and chronic health issues. No diet will work until the underlying metabolic issues are resolved. I am so thrilled to be a part of the incredible line up of experts speaking at this event! I will be discussing the two underlying reasons your metabolism is sluggish and what you can do to fix it!

Optimizing your metabolism can help you:

  • Lose excess weight and increase energy
  • Reduce inflammation and cultivate digestion
  • Advance brain function and improve mood
  • Upgrade sleep and reduce stress
  • Boost immunity and prevent disease
  • Manage cravings and help hormones

Don’t miss this amazing online event. It starts February 1st and runs until February 16th. Register for free by clicking here and gain access to all 30 expert video and audio presentations!


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Wendy Myers, FDN-P, is a detox expert, functional diagnostic nutritionist, NES Bioenergetic Practitioner, and founder of Myersdetox.com. She is the #1 bestselling author of Limitless Energy: How to Detox Toxic Metals to End Exhaustion and Chronic Fatigue . Additionally, Wendy is the host of The Heavy Metals Summit, the Myers Detox Podcast, and the Supercharged Podcast. Passionate about the importance of detox to live a long and healthy life, she created the revolutionary Myers Detox Protocol , and Mitochondria Detox kit after working with thousands of clients, as well as a range of supplements to help you detox from everyday living and maintain a healthy lifestyle!