#238 Human Longevity Project: Lessons From the Blue Zones with Jason Prall

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Jason Prall talks to us this week about strategies for longevity and provides us insight into his upcoming documentary, “The Human Longevity Project”

What You’ll Learn

Tune into today’s podcast to hear all about:

  • Jason’s tips for creating overall health
  • What Blue Zones are and why he set out to study them
  • What we can learn from Blue Zones

Transcript

Click here for the full transcript for #238 Human Longevity Project: Lessons From the Blue Zones with Jason Prall.

About Jason Prall

Jason Prall is a Longevity and Optimal Health Practitioner who works remotely with individuals around world to provide solutions for those struggling with weight loss or suffering from complex health issues that their doctors have been unable to resolve.

As a nationally-recognized speaker and host of the “You, Optimized. Radio” show, hes been able to share his unique and innovative approach with a global audience, which has facilitated the transformation of thousands of lives with simple, practical, and powerful solutions to combat chronic health conditions and drastically improve quality of life.

Jason is soon releasing a documentary film series called, “The Human Longevity Project”, which is set to uncover the complex mechanisms of chronic disease & aging and the true nature of longevity in our modern world.

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Dr Wendy Myers, ND is a detox expert, functional diagnostic nutritionist, NES Bioenergetic Practitioner, and founder of Myersdetox.com. She is the #1 bestselling author of Limitless Energy: How to Detox Toxic Metals to End Exhaustion and Chronic Fatigue . Additionally, Wendy is the host of The Heavy Metals Summit, the Myers Detox Podcast, and the Supercharged Podcast. Passionate about the importance of detox to live a long and healthy life, she created the revolutionary Myers Detox Protocol , and Mitochondria Detox kit after working with thousands of clients, as well as a range of supplements to help you detox from everyday living and maintain a healthy lifestyle!

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