#238 Human Longevity Project: Lessons From the Blue Zones with Jason Prall

Jason Prall talks to us this week about strategies for longevity and provides us insight into his upcoming documentary, “The Human Longevity Project”

What You’ll Learn

Tune into today’s podcast to hear all about:

  • Jason’s tips for creating overall health
  • What Blue Zones are and why he set out to study them
  • What we can learn from Blue Zones


Click here for the full transcript for #238 Human Longevity Project: Lessons From the Blue Zones with Jason Prall.

About Jason Prall

Jason Prall is a Longevity and Optimal Health Practitioner who works remotely with individuals around world to provide solutions for those struggling with weight loss or suffering from complex health issues that their doctors have been unable to resolve.

As a nationally-recognized speaker and host of the “You, Optimized. Radio” show, hes been able to share his unique and innovative approach with a global audience, which has facilitated the transformation of thousands of lives with simple, practical, and powerful solutions to combat chronic health conditions and drastically improve quality of life.

Jason is soon releasing a documentary film series called, “The Human Longevity Project”, which is set to uncover the complex mechanisms of chronic disease & aging and the true nature of longevity in our modern world.

Find Jason Prall


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Wendy Myers, FDN-P, is a heavy metals detox expert, functional diagnostic nutritionist and founder of Myersdetox.com. Discover her Myers Detox Protocol and enjoy freedom from fatigue and brain fog with heavy metal detox. Wendy is also the creator of the Mitochondria Detox , the only supplement kit on the market that helps you to remove toxic metals that cause fatigue.