#254 Anti-Aging, Fat Loss and More with Red and Near Infrared Light Therapy with Ari Whitten

Ari Whitten distills the info from 3000 studies done on the benefits of red and near infrared light in today’s show.    

What You’ll Learn

Tune into today’s podcast to hear all about:

  • Benefits and tips for near infrared and red light therapy
  • Does near infrared and red light detox heavy metals?
  • Differences between near infrared, far infrared and red light spectrums
  • Why outdoor workers have lower rates of skin cancer than indoor workers

Click here the transcript for #254 Anti-Aging, Fat Loss and More with Red, and Near-Infrared Light Therapy with Ari Whitten!

About Ari Whitten

ari whitten red light therapy wendy myers detoxBe sure to check out Ari’s book – click here!

In this book, Ari Whitten – bestselling author, health expert and founder of The Energy Blueprint – cuts through all the pseudoscience around this complex topic, and takes you on a deep dive into the science of how to use red/near-infrared light therapy to improve your health, your body and your life in dozens of ways.

Inside this book, you’ll learn how to use red/near-infrared light therapy to:

  • Fight skin aging, wrinkles, and cellulite and look 10 years younger
  • Lose fat (nearly twice as with diet and exercise alone)
  • Rid your body of chronic inflammation
  • Fight the oxidative damage that drives aging
  • Increase strength, endurance, and muscle mass
  • Decrease pain
  • Combat hair loss
  • Build resilience to stress at the cellular level
  • Speed up wound/injury healing
  • Combat some autoimmune conditions and improve hormonal health
  • Optimize your brain function and mood
  • Overcome fatigue and improve energy levels

Ari Whitten is a best-selling author, a nutrition and lifestyle expert, and the founder of The Energy Blueprint.

He has been studying and teaching health science for over 20 years. He has a Bachelor of Science in Kinesiology, and recently completed the coursework for his PhD in Clinical Psychology.

For the last 5 years, he’s teamed up with world-renowned scientists and physicians to develop The Energy Blueprint system, which is a powerful, evidence-based system for overcoming fatigue and increasing energy levels.

You can learn more about his work at www.TheEnergyBlueprint.com

in Podcast

Dr Wendy Myers, ND is a detox expert, functional diagnostic nutritionist, NES Bioenergetic Practitioner, and founder of Myersdetox.com. She is the #1 bestselling author of Limitless Energy: How to Detox Toxic Metals to End Exhaustion and Chronic Fatigue . Additionally, Wendy is the host of The Heavy Metals Summit, the Myers Detox Podcast, and the Supercharged Podcast. Passionate about the importance of detox to live a long and healthy life, she created the revolutionary Myers Detox Protocol , and Mitochondria Detox kit after working with thousands of clients, as well as a range of supplements to help you detox from everyday living and maintain a healthy lifestyle!

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