Dr. Nicole Cain joins the show to talk about the 6 heavy metals that can lead to anxiety. Dr. Cain also discusses other underlying root causes of anxiety, the pros and cons of benzodiazepines, and alternative supplements and natural remedies for addressing anxiety.
What You’ll Learn
Tune into today’s podcast to hear all about:
- How Dr. Cain uses her patients’ psychological cast of characters to address anxiety.
- The 6 primary heavy metals that cause anxiety.
- The 3 main areas of the brain Dr. Cain targets when addressing anxiety.
- How heavy metals disrupt our body’s normal functions, which leads to anxiety.
- Dr. Cain’s techniques and alternative supplements that she uses to address anxiety.
- The dangers of benzodiazepines, like Xanax, and how to come off of them.
Transcript
Click Here! #410 6 Heavy Metals that Can Lead to Anxiety with Dr. Nicole Cain
About Dr. Nicole Cain
Is anxiety holding you back? Dr. Nicole Cain wants to make sure you have the tools to send it backstage, so you can set your soul on fire!
Dr. Nicole Cain is a naturopathic doctor with an expertise in mental health, specifically anxiety. Not only has she worked with anxiety sufferers for over a decade, she’s experienced the debilitating grips of anxiety herself. This inspired the 9-week online course for tackling anxiety at the root, The Anxiety Breakthrough Program. Dr. Nicole Cain’s motto: Put a comma at the end of the sentence because your life doesn’t end with a diagnosis.
You can learn more about Dr. Cain and her work at drnicolecain.com
And make sure to check her out on instagram @drnicolecain where you can download a variety of free anxiety resources!
FREE Anxiety Breakthrough Wellness Springboard
When Anxiety Strikes, You Need Actionable Help NOW!
That’s Dr. Cain created this FREE guide with REAL tools you can use in the moment along with things you can do to relieve anxiety naturally.
What’s in the FREE Anxiety Wellness Springboard?
The 3 Biggest Game Changers For Ditching Anxiety
Of ALL the therapy, medications, supplements, practices and tools that have supported Dr. Cain’s patients out from under anxiety, these three have been, BY FAR, the most impactful
The Secret To Setting Yourself Up To Outwit Anxiety From The Day’s Start
This powerful technique used by high achievers and thought leaders helps flip your brain’s anxious script so you can design the story of your day and your life.
Stop Intrusive, Repetitive Thoughts Instantly In Just 5 Minutes
Learn to use Dr. Cain’s proprietary technique called the “5 Minute Spot Point Pivot” to stop negative loop thinking and shift it to safe thinking patterns that serve you. CAUTION: positive effects accumulate!
Explore Supplements That Can Support You While You Do The Work To Beat Anxiety Naturally
While Dr. Cain is not a fan of being stuck on supplements or medications, they can be an effective bridge while we do the emotional work required.
To learn more about The Anxiety Breakthrough Wellness Springboard, and pick up a free copy for yourself, click here!
The Myers Detox Podcast was created and hosted by Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Wendy Myers and the producers disclaim responsibility for any possible adverse effects from the use of information contained here-in. Opinions of guests are their own and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to here-in. If you think you have a medical problem consult a licensed physician.