#471 How to Naturally Improve Headaches and Migraines with Dr. Meg Mill

Dr. Meg Mill joins the show to talk about the best ways to naturally improve headaches and migraines. Dr. Mill goes over all of the underlying causes of migraines – like food sensitivities, heavy metals and chemicals, stress, and sleep. She also discusses the problem with over-the-counter medications and what to expect when you go to a medical doctor. So many great topics covered on todays show; so if you or someone you know is looking for natural solutions to their headaches and migraines, make sure to tune in! 

What You’ll Learn

Tune into today’s podcast to hear all about:

  • The root causes of headaches and migraines.
  • The problems with over the counter and prescription headache medication.
  • The role caffeine plays in medications like Excedrin.
  • How heavy metals and chemicals are contributing to headaches and migraines.
  • Why hormones can be a leading cause of headaches and migraines.
  • How allergies to foods and chemicals lead to headaches and migraines.
  • Why stress management, blood sugar regulation and sleep are essential to prevent migraines.
  • What to expect if you visit a medical doctor with headache issues.
  • Dr. Mills top tips for addressing headaches and migraines.


Click Here! Read the transcript for #471 How to Naturally Improve Headaches and Migraines with Dr. Meg Mill

About Dr. Meg Mill:

Dr. Meg Mill is a Functional Medicine Practitioner, bestselling author, podcast host and speaker. In her virtual Functional Medicine practice, she works with patients worldwide to heal the root cause of their health struggles through advanced diagnostic testing and personalized support. With her two decades of clinical experience in conventional and functional medicine, she can help people improve their health naturally while still understanding and respecting conventional practice protocols.

She has been seen on Fox News Channel, ABC, NBC, CBS, CNN and in Reader’s Digest, Health Magazine, and has appeared on many podcasts. She is particularly passionate about helping people end headaches and migraines, increase energy and restore mental clarity without drugs or overwhelming protocols with her proven E.A.T. Method.

You can learn more about Meg and her work at go.megmill.com


Head Strong: Happiness Beyond Headaches Program

Specifically for migraine and headache sufferers!

A 10-week LIVE online program to end headaches & migraines, restore mental clarity and reclaim energy without drugs or injections so that the Real YOU can shine through.

Enter your name and email on this page to receive priority notifications for Head Strong: Happiness Beyond Headaches.

PLUS grab your FREE Guide: Say Goodbye to Headaches Naturally, with 8 simple tips you can do right now to get started on putting headaches or migraines in your past.

Dr. Mill will be opening the program for determined people to finally stop their pain, restore mental clarity and reclaim energy so the real you can shine through.

To learn more and sign up, click here!


The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Wendy Myers and the producers disclaim responsibility for any possible adverse effects from the use of information contained here-in. Opinions of guests are their own and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to here-in. If you think you have a medical problem consult a licensed physician.


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Dr Wendy Myers, ND is a detox expert, functional diagnostic nutritionist, NES Bioenergetic Practitioner, and founder of Myersdetox.com. She is the #1 bestselling author of Limitless Energy: How to Detox Toxic Metals to End Exhaustion and Chronic Fatigue . Additionally, Wendy is the host of The Heavy Metals Summit, the Myers Detox Podcast, and the Supercharged Podcast. Passionate about the importance of detox to live a long and healthy life, she created the revolutionary Myers Detox Protocol , and Mitochondria Detox kit after working with thousands of clients, as well as a range of supplements to help you detox from everyday living and maintain a healthy lifestyle!

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