#483 Top Tips to Improve Your Adrenals with Izabella Wentz

Izabella Wentz joins the show to go in depth on adrenal issues and what we can do to address them. Izabella covers so many great topics, like why the adrenals are often overlooked, how stress and cortisol affect them, and some of the top signs and symptoms that you have adrenal disfunction. She talks about using hormones like DHEA to address your adrenals, the best adaptogens to use, and why it is key to address your body’s safety signals. Izabella also discusses her Adrenal Transformation Protocol, revealing her many strategies to help heal flipped cortisol curves and damaged adrenals. Super informative and insightful episode so don’t miss out! 

What You’ll Learn

Tune into today’s podcast to hear all about:

  • Signs of adrenal dysfunction.
  • The connection between your thyroid and adrenals.
  • Why the adrenals are often overlooked by doctors.
  • The reason you’re tired in the morning and wired at night.
  • How stress and cortisol affect your adrenals.
  • Can you have adrenal issues without thyroid issues?
  • Does taking hormones like DHEA really help?
  • The best adaptogens to use for adrenal issues.
  • Izabella’s incredible Adrenal Transformation Protocol.


Click Here! Read the transcript for #483 Top Tips to Improve Your Adrenals with Izabella Wentz

About Izabella Wentz:

Izabella Wentz, PharmD, FASCP, is an internationally acclaimed thyroid specialist and a licensed pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease after being diagnosed with Hashimoto’s thyroiditis in 2009. She is the author of three books on Hashimotos: Hashimoto’s Thyroiditis Lifestyle Interventions for Finding and Treating the Root Cause, Hashimoto’s Food Pharmacology, and Hashimoto’s Protocol, which became a #1 New York Times bestseller.

You can learn more about Dr. Wentz and pre-order her incredible book, The Adrenal Transformation Protocol here! thyroidpharmacist.com


The Adrenal Transformation Protocol | Pre-Order! Now!

What were you doing in your life before you got sick? This is a common question Dr. Izabella Wentz asks her functional medicine clients when trying to get to the root cause of symptoms ranging from low energy, to dependency on caffeine, to sleeplessness and poor memory. More often than not, she finds these individuals developed their symptoms after a period of acute or chronic stress: starting a new business, having a baby, living though a global pandemic—these can all destroy our once-resilient stress response.

Since her own diagnosis of Hashimoto’s thyroiditis at the age of twenty-seven and subsequent bestselling books, Dr. Wentz has become known for her passion to translate emerging research in order to help patients eliminate symptoms conventional medicine has failed to address or even acknowledge. With Adrenal Transformation Protocol, Dr. Wentz tackles adrenal dysfunction, or the body’s inability to produce essential hormones when it mismanages stress. While adrenal dysfunction produces a constellation of ailments, the good news is that turning these around does not have to be complicated. When we start supporting the adrenals—making a few small dietary and lifestyle changes and taking the right supplements—we can produce profound improvements within weeks or even days.

With a simple 4-week program to help identify your adrenal triggers, balance your stress response, and gradually build up your resilience to prevent excess stress from overwhelming your adrenals in the future, The Adrenal Transformation Protocol will set you up with a strong foundation to return to and stay in homeostasis through turbulence.

To pre-order Izabella’s incredible new book, click here!


The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Wendy Myers and the producers disclaim responsibility for any possible adverse effects from the use of information contained here-in. Opinions of guests are their own and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to here-in. If you think you have a medical problem consult a licensed physician.


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Dr Wendy Myers, ND is a detox expert, functional diagnostic nutritionist, NES Bioenergetic Practitioner, and founder of Myersdetox.com. She is the #1 bestselling author of Limitless Energy: How to Detox Toxic Metals to End Exhaustion and Chronic Fatigue . Additionally, Wendy is the host of The Heavy Metals Summit, the Myers Detox Podcast, and the Supercharged Podcast. Passionate about the importance of detox to live a long and healthy life, she created the revolutionary Myers Detox Protocol , and Mitochondria Detox kit after working with thousands of clients, as well as a range of supplements to help you detox from everyday living and maintain a healthy lifestyle!

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