Dr. William Davis joins the show to talk about how restoring lost microbes in your gut can transform your health. He talks about the many different things that can damage your gut, what exactly SIBO is, and some amazing solutions for how you can restore it. Dr. Davis also shares his incredible yogurt recipes, that you can make at home to drastically improve your gut and many other functions of your body. If you’re looking to not only fix your gut, but your skin, libido, energy, sleep, oxytocin levels and so much more, make sure to tune into this info packed episode
What You’ll Learn
Tune into today’s podcast to hear all about:
- The amazing benefits of restoring your lost microbes!
- How bacteria and microbes can locate to other parts of your body and cause issues.
- Factors that lead to leaky gut.
- SIBO and why so many people have it today.
- The best microbial strains Dr. Davis recommends for overall health and addressing SIBO.
- The yogurt that can can create drastic beneficial changes to your health.
- Are we on the cusp of a microbiome revolution? Dr. Davis thinks so!
- Dr. Davis’ incredible book Super Gut.
Transcript
Click Here! Read the transcript for #491 Super Gut: Why Restoring Lost Microbes Transforms Health with Dr. William Davis
About Dr. William Davis:
Dr. William Davis is a cardiologist and New York Times #1 bestselling author of the Wheat Belly book series, as well as the author of the book Super Gut. He is Medical Director and founder of the Undoctored program including the Undoctored Inner Circle.
He is Chief Medical Officer and co-founder of Realize Therapeutics Corp. that is developing innovative solutions for the disrupted human microbiome.
You can learn more about Dr. Davis at drdavisinfinitehealth.com
Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
Because of our highly processed diet, pesticides, and overuse of antibiotics, our guts are now missing so many of the good bacteria that we require to be healthy. As a result, many of us have lost control over our health, weight, mood, and even behavior.
The ancient bacteria that keep our digestion moving have been dying, replaced by harmful microbes that don’t keep us physically and mentally fit. With cutting-edge research, Dr. Davis connects the dots between gut health and modern ailments. There are entire species of microbes that have disappeared, which creates health issues that were uncommon one hundred, or even fifty, years ago. The result is SIBO (small intestinal bacterial overgrowth), a silent and profound epidemic, which affects one out of three people and is responsible for an astounding range of human health conditions.
Super Gut shows us how to eliminate bad bacteria and bring back the “good” bacteria with a four-week plan to reprogram your microbiome. This not only gets to the root of many diseases, but also improves levels of oxytocin (the bonding/happy hormone), brain health, anti-aging, weight loss, mental clarity, and restful sleep. Also included are more than forty recipes, a diet plan, and resources so you can pinpoint your gut issues, correct them, and maintain your long-term health and well-being.
The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Wendy Myers and the producers disclaim responsibility for any possible adverse effects from the use of information contained here-in. Opinions of guests are their own and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to here-in. If you think you have a medical problem consult a licensed physician.
