In this episode…
Restricting food to fix binge eating is like using gasoline to put out a fire. It just won’t work! In today’s episode, I sit down with Amber Romaniuk to explore the root causes of binge eating, bulimia, and food addiction that most people completely overlook.
Amber shares how low progesterone triggers insatiable cravings by disrupting your hunger signals and mood-stabilizing neurotransmitters, why candida and parasites hijack your brain to demand constant sugar, and how unworthiness created in childhood keeps you trapped in self-sabotage cycles for decades.
We explore practical solutions such as hormone testing, building energetic boundaries as an empath, healing your inner child, and stopping the all-or-nothing perfectionism that makes every diet backfire.
Key discussion points…
- From childhood trauma to eating disorders
- Root causes of bulimia and binge eating
- How parasites and candida drive cravings
- Why women struggle with self-sabotage
- Unexpected triggers to binge eating
- How diets make eating disorders worse
- Tools to start your healing journey
- Working with Amber and Body Freedom Program
Once you heal and have your power back, nothing externally influences you anymore. Nothing. You’re free.
Amber Romaniuk
How Toxic Are You? [Free Quiz]
Are heavy metals making you sick?
Heavy metal toxicity is often behind digestive issues, systemic infections, stubborn weight gain, brain fog, autoimmune disease, and chronic health conditions.
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About Amber Romaniuk
Amber Romaniuk is an expert in emotional eating, digestive health, and hormones, with 12 years of experience helping high-achieving women build body confidence and optimal health through mindset healing and overcoming self-sabotage with food. She addresses the key negative thought patterns and limiting beliefs that keep women stuck for years in unhealthy behaviors. Her podcast, the No Sugarcoating Podcast, has over 2 million downloads, 500+ episodes, and is listened to in over 90 countries.
Amber personally overcame emotional eating after gaining and losing more than 1000 lbs, spending over $50,000 on binge foods, and spending five years balancing her hormones and digestion. She overcame behaviors that kept her stuck in looping patterns and now helps others achieve healing miracles of Body Freedom through her trademark program.
Learn more about Amber’s work at amberapproved.ca
Resources Mentioned In This Episode
Body Freedom Program
A customized one-on-one coaching program that addresses the root causes of binge eating, bulimia, food addiction, and emotional eating through hormone testing, gut healing, nervous system regulation, inner child work, and mindset healing. Most women work with Amber for 12 to 18 months to fully overcome eating disorders and weight loss blocks.
Free Eating Behavior Quiz
Take this quick quiz to discover your unique eating patterns and get personalized insights on your binge eating, emotional eating, or food addiction struggles.
Bon Charge Blue Light Blocking Glasses
These science-backed glasses are essential for protecting your circadian rhythm from the artificial light we stare at all day. They even offer prescription lenses, which is a game-changer if you need vision correction while working on screens. Using them at night helps prevent cortisol spikes and melatonin suppression, so you can sleep better and heal faster.
Tru Energy Skincare Serum
This frequency-enhanced facial serum helps smooth skin, boost elasticity, and reduce the appearance of fine lines. With over 2,000 energetic signatures imprinted on a base of fruit enzymes, oat kernel extract, algae, and chlorella, it’s designed to nourish your skin while supporting emotional detox. I use it nightly under my moisturizer.
Organifi Happy Drops
These lemon-flavored gummies contain ginger, gotu kola, passion flower, and organic saffron to help modulate serotonin levels and promote emotional well-being and relaxation. Saffron compounds help your brain enjoy serotonin longer while providing antioxidant protection against oxidative stress. Perfect for mood support and better sleep at less than a dollar per day.
Organifi Collagen
This blend combines five collagen types from four clean sources to support joint mobility, skin firmness, gut repair, and overall vitality as natural production drops with age. It is rigorously tested for glyphosate, heavy metals, and purity to avoid toxins that undermine benefits. The great taste mixes easily into drinks and helps counteract a 30% loss of collagen during the first few years of menopause.
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About Dr. Wendy Myers, ND:
Dr. Wendy Myers, ND is a Naturopathic doctor and founder of Myersdetox.com. She is an internationally recognized expert on heavy metal detox, anti-aging and bioenergetics.
She is a sought-after speaker, #1 bestselling author and the host of the top 50 rated podcast, the Myers Detox Podcast. Her mission is to educate and inspire the globe about topics related to anti-aging – detoxing from our increasingly toxic world to combat disease and increase longevity.
