#539 Restoring Hyper Wellness with Cryotherapy and Saunas with Steve Welch


Do you invest in your health like you invest in your future wealth? You will live longer and healthier if you invest in your health and make the necessary changes early. Today’s guest will help you with the hardest part—getting started.

Steve Welch is CEO and Co-Founder of Restore Hyper Wellness, a rapidly growing franchise with over 230 locations across 40 states. Steve went from engineering to successful entrepreneurship at just 23 years old, but his true passion lies in empowering people to proactively take charge of their health.

He shares the benefits of Restore Hyper Wellness, which offers a holistic suite of therapies, including cryotherapy, heat therapy, hydration therapy, and more—all designed to harness your body’s natural healing power.

If you’re ready to embrace a proactive approach to health and catch up with the therapies you missed when you were younger, this episode is for you, so tune in!

Today’s Episode Explores:

🔹 Restore’s unique health modalities

🔹 Steve’s health journey and catalyst for change

🔹 Biohacking and modalities for optimal health

🔹 What are the latest innovations in health and wellness?

🔹 Restore’s membership benefits and community impact

🔹 Alternative therapies for managing chronic conditions

🔹 The evolution of health and wellness perceptions

🔹 The future of Restore Hyper Wellness

Click here to read the transcript from this episode.

How Toxic Are You? [Free Quiz]

Heavy metals like lead, arsenic, mercury, and aluminum never went away. They are still present in home building materials, furniture, food, beverages, and more.

Finding ways to reduce exposure to these heavy metals (and many more) is incredibly important. To do that effectively, people first need to know which heavy metals they are being exposed to — if any.

This quiz was designed to evaluate individual risk factors for heavy metal exposure, and to gauge whether getting tested for heavy metals is recommended or not. Believe it or not, there are simple at-home tests people can take if they are being exposed — this quiz will determine if it’s worth it to take one.

About Steve Welch:

Steve Welch is CEO and Co-Founder of Restore Hyper Wellness, the country’s largest direct-to-consumer retail wellness company with over 225 studios. He started his first big entrepreneurial success, Mitos, in 2001 and built it into a global biotech manufacturing company before selling it in 2007 at 30 to a Fortune 500 company. 

Steve is co-authoring the forthcoming book Restore: The Life-Changing Power of Right-Away Wellness, which will be published on May 14, 2024.


Dr Wendy Myers, ND is a detox expert, functional diagnostic nutritionist, NES Bioenergetic Practitioner, and founder of Myersdetox.com. She is the #1 bestselling author of Limitless Energy: How to Detox Toxic Metals to End Exhaustion and Chronic Fatigue . Additionally, Wendy is the host of The Heavy Metals Summit, the Myers Detox Podcast, and the Supercharged Podcast. Passionate about the importance of detox to live a long and healthy life, she created the revolutionary Myers Detox Protocol , and Mitochondria Detox kit after working with thousands of clients, as well as a range of supplements to help you detox from everyday living and maintain a healthy lifestyle!

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