Author Archives: Dr. Wendy Myers
10 Must-Eat Foods For Hormone Balance
In this article, we dive into the 10 must-eat foods you need to incorporate into your diet for healthy hormone balance! Let’s go! Your hormones, enzymes, and all other metabolites are constantly working in synergy to do their best to maintain homeostasis. This is why … READ MORE
Are Tattoos Toxic?
Is the ink on your skin wreaking havoc in your body? Tattoos can serve as a unique source of self-expression and often hold deep meaning to us., which is why this form of body art is so popular. In fact, it’s estimated that approximately 24% … READ MORE
How to Release Stress and Address Trauma
If you do a quick google search for “how to manage stress,” you’ll find endless articles that provide different tips, tricks, and techniques for stress management. You’ll likely also find all kinds of supplements, books, talks, and so on that promise to have the answer … READ MORE
6 Nutrients to Strengthen Your Heart & Liver
Did you know that there’s crosstalk between your heart and your liver and that when one goes out of balance, the other becomes vulnerable to harm as well? We often think of our organs as individual players, each with their own list of tasks and … READ MORE
4 Toxins That Are Killing Your Libido and 6 Tips To Keep Your Sex Drive Humming
How’s your sex drive been lately? Having a strong libido isn’t only important for physical pleasure, but it’s a key sign that your hormonal system is functioning optimally. Unfortunately, several environmental and lifestyle factors can create shifts in hormonal balance, stealing your sex drive. Specifically, … READ MORE
I thought Wendy was very caring and understanding. One of the things I liked she spoke to me as an equal individual and respected what I had previously done and where I was at. Was very informative and helped gather what I had discovered into …
