Author Archives: Dr. Wendy Myers
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#222 The Paleo Thyroid Solution with Elle Russ
Elle Russ talks to us this week about how to properly address thyroid problems, how to identify them and why you’re likely not getting treated correctly by your doctor. So tune in to learn all about the paleo thyroid solution! READ MORE
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Recipe: Herb Encrusted Pork Tenderloin
Pork tenderloin is flavorful, tender and easy to prepare. It accommodates different flavor profiles and side dishes. It transforms into lovely, deceptively fancy-looking medallions. We’re going to make a seared, savory tenderloin! READ MORE
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Top 5 Supplements to Aid Sleep
These are my top 5 supplement recommendations for anyone struggling with getting enough sleep or poor sleep quality. Now that you’ve been biohacking your sleep, you can take your sleep quality one step further with these supplements to aid sleep! READ MORE
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Recipe: Fresh Almond Milk
Fresh almond milk is one of the easiest foods to make at home! Most store-bought almond milks contain harmful additives like synthetic vitamins, sweeteners, inflammatory vegetable oils, homogenizing agents, and more. Try this quick and easy recipe to make your own at home! It only … READ MORE
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Recipe: Roasted Brussels Sprouts with Bacon
There is nothing better than a Brussels sprout seasoned with BACON. The flavors work brilliantly together. So, let’s cook them and eat up! READ MORE
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#219 The Underlying Causes of Hair Loss with Amy Gibson
Amy Gibson talks to us this week about the underlying causes of hair loss and how you can approach improving the look of thinning hair! READ MORE
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Recipe: Fennel and Beet Saute with Mustard Vinaigrette
Craving the carbs in root veggies? Me too! I love sautéing or roasting veggies, like fennel and beet, and drowning them in vinaigrettes. Makes for a healthy, delicious dish! And is the secret to veggies your family will ask for again and again. READ MORE
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Diabetes
Worried about diabetes? Equipping oneself with the necessary information and tools can be instrumental in supporting your health in the face of this disease. The crux lies understanding the warning signs and diligently monitoring one’s health indicators. Read this article to learn more about some … READ MORE
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#218 Gemwater and Structured Water with VitaJuwel founder Jan Eisen
Jan Eisen talks to us this week about the power of gemwater to structure water and change its properties READ MORE
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I Love Annmarie Skin Care
So we know ideally we want to eat organic food because we want to avoid pesticides, chemical fertilizers, dyes, GMOs and more. Today, however, I’m going to introduce you to a new line of skin care products that I think will challenge the very best … READ MORE
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Recipe: Flourless Banana Pancakes
The search for the perfect Paleo pancake is over! Here’s a Sunday brunch recipe that doesn’t rely on any kind of flour at all. Just eggs and bananas and you got Paleo flourless banana pancakes! READ MORE
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#217 True Cellular Detox with Cytodetox – Nanonized Zeolite with Dr. Daniel Pompa
Dr. Daniel Pompa talks to us this week about cellular detox – what prevents it and how to accomplish true cellular detox. READ MORE
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#216 Radiation Nation: The Fallout of EMF from Modern Technology with Daniel DeBaun
Daniel DeBaun talks to us this week about how EMF (Electromagnetic Field) radiation threatens your health and what you can do to protect your family. READ MORE
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Eat Healthy With My Favorite Online Grocer – Thrive Market
Want to eat healthy, but just can’t afford it? Can’t find the time to get to the grocery store? When things get hectic and my schedule is overloaded, maintaining a healthy Paleo diet can be a bit of a challenge, even for me. Fortunately, I … READ MORE