#232 Physical & Emotional Intelligence for the Modern World with Josh Trent

Gia Navaraez

Physical & Emotional Intelligence for the Modern World with Josh Trent

Josh Trent talks to us this week about how to take an emotional inventory to create the life we truly want.

What You’ll Learn

Tune into today’s podcast to hear all about:

  • The role emotional intelligence plays in weight loss
  • Beliefs you have to let go of that allow you to be your best
  • The 6 pillars of wellness that make up our quality of life

Transcript

Click here for the full transcript for #232 Physical & Emotional Intelligence for the Modern World with Josh Trent!

About Josh Trent

Josh Trent is the founder of Wellness Force, a wellness industry influencer, and consultant specializing in health technology. As a top-ranked iTunes podcast host of Wellness Force Radio podcast, with over 13 years in the health and wellness industry, Josh leads the Wellness Force community in discovering physical and emotional intelligence to help men and women live life well. His work has been featured in major health and wellness publications such as WellnessFXNASM, previously hosted the Fitness + Technology.

 

Heavy Metals Summit

Find Josh Trent

WellnessForce.com

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