I Recommend Calton Nutrition!
Last week I had Dr. Jayson and Mira Calton on the podcast talking about their upcoming book The Micronutrient Miracle. They have so many amazing products of the very highest quality that I had to share them with you! READ MORE
Why You Desperately Need to Supplement Minerals
Minerals are the spark plugs of life. They are required to have sufficient energy and health and to detox the body. Without enough, we accumulate heavy metals to perform various functions in the body. Mineral depletion is truly at the root cause of all disease. READ MORE
Sardines are the Safest Fish on the Planet
Holy cow! I mean fish! Due to the high mercury levels in most fish, the savvy Modern Paleo dieter should pass on mercury-toxic larger fish and eat low mercury sardines! Hands down, sardines are the safest fish on the planet. READ MORE
Present Day Problems in our Food Supply
While the Paleo diet is a good foundation upon which to base your diet, variations in the diet must be made to accommodate the problems in our food supply and toxic modern world. READ MORE
Chronic Fatigue Syndrome
Medicine seems to be at a loss about how to approach Chronic Fatigue Syndrome (CFS), but there are many natural healing methods one can use to rid themselves of this diagnosis forever by healing the thyroid and adrenals. READ MORE
Thyroid Disease and its Healing
Thyroid patients are typically told that they must go on thyroid medication for life. This could not be further from the truth. You can heal your thyroid and get it working on its own no matter what the diagnosis. READ MORE
Wendy’s Favorite Natural Beauty Products
I get asked what my favorite natural beauty products are a few times a week – if not, a day! So I decided to put together a comprehensive list of my my favorite natural beauty products and brands that I can share with you here. There … READ MORE
The Thyroid Sessions with Sean Croxton
Your thyroid runs the show, including your metabolism. When your thyroid isn’t functioning up to par it can leave you feeling exhausted, overweight, freezing, depressed, constipated, brain foggy, and more. Learn how to heal your thyroid naturally in Wendy’s presentation at The Thyroid Sessions! READ MORE
Wendy is a guest on the Optimal Health Show with Ameer Rosic
Listen to Wendy on the Optimal Health Show Podcast with Ameer Rosic. Ameer and I discuss how potatoes are a superfood and why you should include them in your diet. READ MORE
Near Infrared Versus Far Infrared Saunas
Significant differences exist between near infrared versus far infrared saunas. In my experience as a physician, the near infrared lamp sauna is a far better sauna. At this time, I do not recommend the far infrared type of sauna at all. READ MORE
Dear Detox Diary #3
Dear Detox Diary is a series I created so you can follow my own detox journey. This article reveals my third hair mineral analysis and my interpretation of the test. Hopefully, it inspires you to walk down your own road of detoxification and healing when … READ MORE
10 Tips for Healthy and Affordable Food
Do you want to eat healthy and affordable food, but feel that a nutritious Paleo diet is not within your budget? Learn these handy tips to start saving money and eating healthier. READ MORE
Five Critical Mistakes Robbing You of Amazing Sleep
Everyone says sleep is “important,” but they fail to qualify that. We know it’s important, but how important? “Why should I care?” is what you’re often left asking. READ MORE
Listen to Wendy on the Not Just Paleo Podcast
Wendy reads the results of the hair mineral analysis of Not Just Paleo Podcast host Evan Brand. Find out on today’s show what his test reveals! READ MORE
The Healing Power of Bone Broth
Bone broths including beef, chicken, fish and lamb have been staples in the traditional diets of every culture for thousands of years. That’s because bone broths are nutrient-dense, easy to digest, rich in flavor, boost healing and promote good health. READ MORE
