Top 11 Foods to Lower Cortisol & Restore Hormone Balance
Stress may be a fact of life, but it doesn’t have to determine the quality of your life. Unfortunately, for many of us, the impacts of low-level chronic stress slowly wear away at our well-being and seep into other areas of our lives, while impacting … READ MORE
How Pesticides Accelerate Aging
Could your aging skin, lack of vitality, and unwanted health complaints be due to pesticides accumulating in your body? Pesticides are everywhere, and in addition to their general toxic effects, research shows they may actually be stealing your youth. In this article, we’ll discuss: How … READ MORE
5 Ways To Protect Your Telomeres For a Longer, Healthier Life
Research shows that toxic compounds in the environment directly impact your telomeres – those little structures at the end of your chromosomes that are directly related to longevity. While research into the genome is ongoing, one thing that seems to be clear is that lifestyle … READ MORE
#524 Master Relationship Triggers and Take Back Your Emotional Power With Dr. Julia DiGangi
How do we learn to own our triggers, stop blaming our partner, overcome jealousy, and heal toxicity in our relationships? ‘Emotions are the Google Maps of your relationship’, according to today’s guest, Dr. Julia DiGangi. And instead of ignoring our profound innate intelligence, we need … READ MORE
#523 The Future of Fertility: Biological Age and Toxins With Dr Katherine Zagone, ND
What can we do to improve our chances of conception? With decreasing sperm counts and increasing exposure to toxins, appreciating fertility as a by-product of good health is more important than ever. Today’s guest is an expert on fertility and conception, and the important role … READ MORE
#522 Increase Testosterone And Libido With Lucas Aoun
How can we (as men and women) optimize our testosterone levels for increased libido and energy levels? With environmental toxins such as EMFs, heavy metals, and plastic chemicals interfering with our hormone production, lower testosterone levels can wreak havoc on our health. Today’s guest is … READ MORE
#521 Do Ionic Foot Baths Really Work for Detox? with Mark Axelson and Dr. Terrance Cooper
“You’ll want your ionic detox machine to have plenty of output voltage (probably at least 15 volts) in order to function – to actually do its job of detoxing.” Mark Axelson Do Ionic Footbaths really work for detox? Today, we’re chatting with Mark Axelson from … READ MORE
Botox Revealed to Accelerate Aging (And Other Hidden Dangers)
Have you or someone you know received Botox in the past month? If you’re living in the United States, the answer is probably yes. And while initially Botox treatments were reserved for wealthy people over the age of 40, today people as young as 20 … READ MORE