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The Truth About Aging Skin: 4 Tips to Be Ageless
Although you may notice more fine lines and wrinkles over time, skin aging isn’t a process that’s set in stone. In fact, there are several simple things that you can do to slow down the aging process of your skin. Just like any other organ … READ MORE
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Are EMFs Draining Your Energy?
How have your energy levels been lately? If you’ve been feeling extra fatigued, lazy, listless, or just generally tired, there may be a hidden source of stress that’s zapping your energy. Learn more about how EMFs may be draining your energy in this article… READ MORE
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6 Medicinal Mushrooms to Protect Your Liver
Medicinal mushrooms have been used for thousands of years across all cultures for their potent healing capacities. While these remedies were considered folk medicines for a long time, today’s research is uncovering how powerful mushrooms actually are for regenerating the body[1]. Among the many benefits … READ MORE
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How To Turbo Boost Your Immunity With Mushrooms
Immunity is top of mind for many people these days as winter and the flu season approaches, and pandemic cases are rising by the day. It’s no wonder people are considering ways to boost their immunity. There are many approaches to enhancing immunity, but not … READ MORE
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Stressed? 7 Simple Ways to Survive the Rest of 2020
Dealing with stress is nothing new for most people living in modern societies. With the pressures that come from work, finances, health, and family, it can feel for many people like they’re just trying to survive the day. The problem with stress is that it … READ MORE
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EMF-Emitting Satellites: What You Need to Know
Every month Elon Musk and other companies are launching satellites into Earth’s atmosphere. In August 2020 alone, 180 Starlink satellites were launched by Elon Musk. Over the next few years 100,000 high frequency EMF-emitting satellites will blanket the Earth in a terrifying amount of EMF … READ MORE
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7 Tips To Support Lymphatic Drainage
While most people like to focus supplements to remove heavy metals, or focus on their liver and digestion when it comes to detox, one crucial system often gets left out of self-care regimens — your lymphatic system. In this article, I will discuss why it … READ MORE
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How To Do A 5-Day Sugar Detox
Whether you realize it or not, sugar is everywhere in our food supply. Even if you actively avoid added sugars, food manufacturers sneak sugar into everything from sauces to nut butter to bread and more. It’s no wonder that the average American consumes more than … READ MORE
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Are EMFs Messing With Your Gut Health?
In the United States, it’s estimated that 60 to 70 million people are affected by digestive issues[1]. While diet and lifestyle play a crucial role in your digestive health, outside factors can also contribute to how well your body processes food. READ MORE
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9 Infrared Sauna Tips to Maximize Your Session
Saunas are not only relaxing and a fantastic way to calm your nervous system, but they also offer one of the most efficient ways to detox your body. Not all saunas are created equally, however, and there are a few tips and tricks that can … READ MORE
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6 Ways to Combat the Halloween Binge
Halloween can be just as fun for the adults as it is for the kids. The adorable trick or treaters, the scary movies, and of course… the opportunity to indulge in some of your favorite Halloween treats. Unfortunately, most of those treats are packed with … READ MORE
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Distance Learning & Screen Time: What Parents Need to Know
With kids enrolled in distance learning and social distancing measures in place, the use of electronics has skyrocketed. Sadly, our children are replacing their in-person education and recreation time with an unprecedented amount of screen time. With online classes, your children have gone from hours … READ MORE
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Electrohypersensitivity: Are EMFs the cause of your symptoms?
EMFs (also known as electromagnetic frequencies) are increasing in your environment every year, and for some people, sensitivity to these frequencies can result in a myriad of symptoms called electrohypersensitivity. Learn more, including some simple steps you can take to protect yourself from EMFs, in this … READ MORE