Realign Yourself with Quantum Energy
As modern medicine continues to uncover the fascinating ways in which the human body works, one thing is becoming abundantly clear – your body is made up of much more than physical matter. In fact, there is reason to believe that at your very core, … READ MORE
7 Ways To Lower Cortisol and Stress Hormones Naturally
Stress, both emotional and physical, is a natural part of life. Since the beginning of time, humans have dealt with stressors in their environment, managing them with a well-adapted nervous system that kept them safe and alive. Discover 7 simple tips to lower your cortisol … READ MORE
Top 3 Signs of Gluten Intolerance
It seems like the gluten-free diet is becoming more and more popular as you can now find everything from cookies to bagels to donuts in gluten-friendly varieties. When the gluten-free craze began, many doubters insisted that “gluten-free dieting” was just another fad. However, today we’re … READ MORE
How EMFs Cause Brain Fog
Let’s talk about the disturbing way EMFs cause brain fog. There’s nothing more frustrating than sitting down to do work when your mind has other plans for you. Feeling distracted is one thing, but when your brain literally feels like it’s turned off, the overwhelm … READ MORE
5 Signs Of Vitamin D Deficiency
Are you suffering from vitamin D deficiency? Staying on top of your nutritional needs can feel like a full-time job, especially if you’re already dealing with health challenges. Nevertheless, keeping an eye out for symptoms of imbalance is crucial for getting ahead of full-on deficiencies. READ MORE
Signs EMFs are Driving Your Hormonal Imbalance
When most people hear the word “hormones,” their minds automatically go to the sex hormones which regulate fertility, such as estrogen and progesterone. While sex hormones are a vital part of overall health and wellbeing, they are just one subset of what makes up your … READ MORE
How Heavy Metals Impact Vagal Regulation
The vagus nerve is getting a lot more attention these days as researchers continue to uncover the diverse roles that it plays in the maintenance of your nervous system. Unfortunately, like many other vital structures in your body, your vagus nerve can become vulnerable to … READ MORE
7 Toxins Causing Your Anxiety
Anxiety is a word that’s thrown around a lot these days as the impact of stress on your mind-body system comes closer into focus. But what does it mean to be anxious? And what causes anxiety? In this article, you’ll learn: What is anxiety? Causes … READ MORE
The Hidden Reason You’re Not Losing Weight
There is a special kind of frustration that happens when your scale won’t budge. It’s not the same as running low on gas when you’re already late or overcooking the vegetables in the oven. Although those things can be frustrating, they can also be quickly … READ MORE
5 Metals Found In Your Drinking Water
Is your tap water safe? Unfortunately, if you’re like the millions of Americans living near contaminated water sources, the answer is likely no. In fact, you would be hard-pressed to find even one source of clean water in this country (or, unfortunately, worldwide). It may … READ MORE
Anti-EMF Diet: These Nutrients Are Your Inner Shield
We’re currently living in the age of technology. It seems as each year passes, there are new ways to save time, connect with people across the world, and generally do less while accomplishing more. While technology has provided us with many gifts, one of the … READ MORE
3 Toxins Found in Your Spice Rack
Even the most novice chef has a spice or two in their back pocket that they throw into their meals to give it that little extra flavor. Spices have been a cornerstone of diets around the world for thousands of years, with many of them … READ MORE
Technology Survival Guide: How to Safely Use Your Devices
Technology isn’t going anywhere, but you have options when it comes to how you use tech. Learn how to safely use your devices in this technology survival guide! READ MORE
6 Powerful Ways to Boost Your Immune System This Flu Season
Every year, starting in the Fall, flu season begins. Fall and Winter are considered the official “flu season” because this is the time that the virus becomes most prevalent. That said, you can catch it at any time of the year. While the majority of … READ MORE
Obesogens: Chemicals That Cause Weight Gain
Are obesogens behind your weight gain? According to the Center for Disease Control and Prevention, more than 42% of Americans are considered obese– yet experts can’t seem to figure out the exact cause. The abundance of sugar and fat in our food supply certainly plays … READ MORE
