Holiday Cocktail Party Menu
Holidays mean family, friends and, of course, food. That’s where we come in! I’ve prepared some great holiday hor d’oeuvres for the perfect paleo holiday cocktail party menu! READ MORE
Recipe: Ground Bison with Mustard
I love this bison dish with green peppers, onions and a side of zingy mustard. It makes a great main dish to pair with a healthy veggie and something I can whip up in a jiffy. READ MORE
Recipe: Easy Coconut Butter Fudge
You simply can’t have enough delicious, guilt-free desserts in your life. The more, the better! And this easy coconut butter fudge is about to become your favorite dessert! In fact, this is a high-protein, low-fat, and no-guilt fudge. READ MORE
Recipe: Perfect Chicken Breast
When it comes to a lean protein, chicken is a no-brainer. This low-fat, low-calorie, no carb meat has contributed to its popularity, but let’s not sell chicken short, it is so much more! READ MORE
Recipe: Salmon with Mango Salsa
This salmon with mango salsa recipe is healthy and delicious, simple to make and one of my favorite meals. It combines mango and avocado salsa with wild salmon for protein and omega-3, monounsaturated fats and high vitamin arugula into an highly nutritious meal. READ MORE
Recipe: Perfect Lamb Chops
This recipe teaches you how to make perfect lamb chops. Lamb is one of the healthiest red meats and is very rich in immune-boosting selenium. It it’s even more perfect with rosemary a side of classic mint chutney. READ MORE
Recipe: Paleo Eggs Benedict Over Tomatoes and Spinach
I LOVE eggs benedict. And have to say I was a bit broken hearted when I discovered I had to avoid gluten and go Paleo! Not to fear! You can still have your lovely eggs benedict and be paleo. READ MORE
Recipe: Swiss Chard with Pancetta and Golden Raisins
When I first tried this dish at an Italian restaurant I just about died. I honestly never really liked swiss chard. But, this swiss chard with pancetta recipe adds salty with the pancetta and sweet with the golden raisins to make one of my favorite veggie dishes. You will be … READ MORE
Recipe: How to Make a Killer Frittata
Frittatas have saved me on more hungry weeknights than I care to count. As long as I have a few vegetables and maybe a little meat to throw in a skillet, I can have a frittata on the table in about 20 minutes. READ MORE
Recipe: Banana Cream Pie Chia Seed Pudding
Ch-ch-ch-chia! Enjoy your banana cream pie while getting healthy! Chia seeds pack a powerful nutritional punch. This is my favorite healthy dessert and could not be easier to make. READ MORE
Recipe: Paleo Gluten-free Gumbo
Gumbo was a part of my childhood growing up in Texas near Louisiana. My mother used to make it all the time. Wow, do I love gumbo. This hearty paleo gumbo recipe is my mother’s recipe that I’ve enjoyed since a child. I’ve simply made … READ MORE
Recipe: Savory Split Pea Soup
In winter there is nothing better than a warming bowl of savory split pea soup. This is a recipe I’ve developed after making it a million times. I think these flavors work best. READ MORE
Recipe: Roasted Cipollini Onions with Balsamic Dressing
I am in love with the sweetness of roasted onions. This recipe calls for Cipollini onions, but you can use any small onion like pearl or the like. This recipe will dazzle as a side dish to any hearty meat like steak or lamb. READ MORE
Recipe: Gluten free Pumpkin Pie
Love classic pumpkin pie, but want a healthier version? My recipe is gluten and dairy free! Bring your own healthy desert for the holidays and enjoy it with peace of mind! READ MORE
Recipe: Green Beans with Cranberries and Almonds
Green beans can be quite boring, but I found that with the tang and splash of color of cranberries and the nutty flavor and crunch of almond slivers, green beans are far more interesting and tasty! READ MORE
