Supplements Archives - Page 2 of 2

Why You May Want to STOP Taking Vitamin D

Almost anyone, including your physician, says you should take Vitamin D. I say you need to know a little more in depth about vitamin D BEFORE you supplement. 90% of people taking a vitamin D supplement do not need it!

#83 How to Prevent a Heart Attack with Magnesium with Morley Robbins

Morley Robbins talks to me about the importance of magnesium to heart health and how something as simple as supplementing magnesium can prevent a heart attack.

I Recommend Calton Nutrition!

Last week I had Dr. Jayson and Mira Calton on the podcast talking about their upcoming book The Micronutrient Miracle. They have so many amazing products of the very highest quality that I had to share them with you!

The Surprising Reasons You Aren’t Getting Enough Vitamin D

During the summer you probably forget all about the colds, sore throats, and viruses that strike you and your family every winter. Why do people get sick more in the winter? It used to be thought it was from getting cold, lack of fresh air, …

#10 Synthetic Vs. Food-based Vitamins with Tracy Coe

Tracy Coe of Coe-Dynamics.com is a Whole Health Wellness and Quantum Nutrition Educator. We debate the health implications of choosing the right vitamins: Synthetic or Natural Food-based Vitamins. Learn which are right for you.

Synthetic vs Food based Vitamins

There is a big debate out there whether you should be taking natural or synthetic vitamins. Previously, I had written a blog post trying to convince people to avoid synthetic vitamins, but I’ve changed my position on this issue. Learn about the debate behind synthetic vs …

Medicinal Manuka Honey

Studies have found that Manuka honey contains very powerful antibacterial, antiviral, anti-inflammatory and antifungal properties. Manuka honey can even kill antibiotic resistant strains of bacteria, a growing problem worldwide. It can heal a huge variety of health conditions. Make it part of your medicine cabinet.

90% of Vitamins are Synthetic

Ninety percent of vitamins, even ones labeled ‘natural’ or ‘food-based’, you see in commercials (Centrum), at drug store chains, grocery chains, membership club stores (Kirkland brand), vitamin stores, and even Whole Foods are synthetic.