The Surprising Reasons You Aren’t Getting Enough Vitamin D
During the summer you probably forget all about the colds, sore throats, and viruses that strike you and your family every winter. Why do people get sick more in the winter? It used to be thought it was from getting cold, lack of fresh air, … READ MORE
#10 Synthetic Vs. Food-based Vitamins with Tracy Coe
Tracy Coe of Coe-Dynamics.com is a Whole Health Wellness and Quantum Nutrition Educator. We debate the health implications of choosing the right vitamins: Synthetic or Natural Food-based Vitamins. Learn which are right for you. READ MORE
Synthetic vs Food based Vitamins
There is a big debate out there whether you should be taking natural or synthetic vitamins. Previously, I had written a blog post trying to convince people to avoid synthetic vitamins, but I’ve changed my position on this issue. Learn about the debate behind synthetic vs … READ MORE
Medicinal Manuka Honey
Studies have found that Manuka honey contains very powerful antibacterial, antiviral, anti-inflammatory and antifungal properties. Manuka honey can even kill antibiotic resistant strains of bacteria, a growing problem worldwide. It can heal a huge variety of health conditions. Make it part of your medicine cabinet. READ MORE
90% of Vitamins are Synthetic
Ninety percent of vitamins, even ones labeled ‘natural’ or ‘food-based’, you see in commercials (Centrum), at drug store chains, grocery chains, membership club stores (Kirkland brand), vitamin stores, and even Whole Foods are synthetic. READ MORE
Wendy helped me to identify manganese toxicity that turned out to be due to my well water, which I thought was pristine! I then learned that this mineral interferes with copper regulation in the body, which can cause fatigue. That would have really put a …
Ben GreenfieldBen Greenfield Fitness, Spokane, WA
Sign up to get access to FREE resources
