You need to take magnesium every single day. I take several forms per day because different forms perform different functions in the body. Choose between these top 5 forms of magnesium.
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Wendy helped me to identify manganese toxicity that turned out to be due to my well water, which I thought was pristine! I then learned that this mineral interferes with copper regulation in the body, which can cause fatigue. That would have really put a …